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Forum: Ideal Protein Diet 01-13-2012, 01:54 PM
Replies: 134
Views: 6,775
Posted By SarahDC
Congrats!! That is awesome, you should be proud!

Congrats!! That is awesome, you should be proud!
Forum: Ideal Protein Diet 01-13-2012, 01:35 PM
Replies: 163
Views: 10,695
Posted By SarahDC
Hello! Just checking in. Still at it and lost...

Hello!
Just checking in. Still at it and lost 4 pounds this week! I was due after a few slow weeks. Should be phasing off but I think I will phase off when I hit my goal since that may change. I...
Forum: Ideal Protein Diet 01-06-2012, 01:10 PM
Replies: 499
Views: 27,664
Posted By SarahDC
I am still here :). It seems like lately the...

I am still here :). It seems like lately the website would not work for me or kick me off. Seems to be working now so I updated my last couple weigh ins and thought I would say Hi. The last two...
Forum: Ideal Protein Diet 12-03-2011, 12:59 PM
Replies: 499
Views: 27,664
Posted By SarahDC
Hi guys! Hope you are all having a great OP...

Hi guys!
Hope you are all having a great OP weekend! I am down another 3.2 this week, exciting to get closer to goal. I put pants on today that I couldn't wait to get into and did a couple months...
Forum: Ideal Protein Diet 11-26-2011, 06:47 PM
Replies: 499
Views: 27,664
Posted By SarahDC
Hi guys! Hope your all having a great weekend. ...

Hi guys!
Hope your all having a great weekend. Thanksgiving was great, no problems here. I weighed in a day early this week since I was at my parent's house on my normal day and I finally made it...
Forum: Ideal Protein Diet 11-19-2011, 11:41 PM
Replies: 247
Views: 27,479
Posted By SarahDC
Oh good! Have you tried everything on? Some may...

Oh good! Have you tried everything on? Some may fit now. You will have 30lbs off in no time. Hope you like most of the pieces :).
Forum: Ideal Protein Diet 11-18-2011, 07:55 PM
Replies: 87
Views: 4,539
Posted By SarahDC
Wow!! You are doing awesome! Congrats on...

Wow!! You are doing awesome! Congrats on another great week. Keep it up! :)
Forum: Ideal Protein Diet 11-18-2011, 01:21 PM
Replies: 499
Views: 27,664
Posted By SarahDC
Hi all! Just checking in, hope you are all...

Hi all!
Just checking in, hope you are all having a great week and starting to think about your meal plan for next week (Thanksgiving for us in the states). I am just planning on having turkey,...
Forum: Ideal Protein Diet 11-16-2011, 08:34 PM
Replies: 47
Views: 7,484
Posted By SarahDC
I have to say my taste buds have changed too. I...

I have to say my taste buds have changed too. I used to like the chicken soup now not so much. My top 5 unrestricted would be;
choc. drink
cappuccino
berry yogury drink
van. & choc. RTD...
Forum: Ideal Protein Diet 11-16-2011, 08:28 PM
Replies: 76
Views: 3,909
Posted By SarahDC
Congrats!! That is awesome! I am not sure I...

Congrats!! That is awesome! I am not sure I will be able to say the same thing this week but hopefully by next week I will join the club :). Sorry to hear about your baby getting sick :(.
Forum: Ideal Protein Diet 11-16-2011, 08:19 PM
Replies: 15
Views: 1,225
Posted By SarahDC
Yes, hard to warm the hands up especially. I...

Yes, hard to warm the hands up especially. I would rather have this then the weight though :). Try to stay warm out there!
Forum: Ideal Protein Diet 11-16-2011, 12:44 PM
Replies: 499
Views: 27,664
Posted By SarahDC
That is awesome!! My waist hasn't moved for a...

That is awesome!! My waist hasn't moved for a couple weeks so hoping Friday will be different but if not I know it will happen eventually. Last week was arms & thighs which hadn't moved for a while...
Forum: Ideal Protein Diet 11-16-2011, 12:37 PM
Replies: 499
Views: 27,664
Posted By SarahDC
Great! You were mentioning your waist shrinking...

Great! You were mentioning your waist shrinking thru the week, how did that measure today? Just curious :). Your clothes should be to you by the end of the week!
Forum: Ideal Protein Diet 11-15-2011, 01:50 PM
Replies: 76
Views: 3,685
Posted By SarahDC
Thanks Wayward. I wouldn't charge that to people...

Thanks Wayward. I wouldn't charge that to people either but thought it would be something great to keep motivation for when the scale number is low. Also really good to make sure they are losing...
Forum: Ideal Protein Diet 11-15-2011, 01:05 PM
Replies: 76
Views: 3,685
Posted By SarahDC
That would be awesome if you took a pic. I want...

That would be awesome if you took a pic. I want to offer something like that to my program and would love to see what other clinics are using. I will look up BC1 in the mean time. Thanks!
Forum: Ideal Protein Diet 11-15-2011, 12:59 PM
Replies: 76
Views: 3,685
Posted By SarahDC
Hello! Wayward- Don't feel bad about weighing...

Hello!
Wayward- Don't feel bad about weighing yourself. I have been doing it more since I am getting closer to 199 and I want to know when I get there lol. I don't let it rule me either. Oh, and...
Forum: Ideal Protein Diet 11-13-2011, 07:47 PM
Replies: 247
Views: 27,479
Posted By SarahDC
I have a few things if anyone is interested. ...

I have a few things if anyone is interested. Here is goes;

Style & Co. Black sweater 2X
kinds wraps and has a big black button on it

Lane Bryant plaid long shorts 20

Karen Scott plaid long...
Forum: Ideal Protein Diet 11-11-2011, 01:01 PM
Replies: 499
Views: 27,664
Posted By SarahDC
Hi everyone! Weekly check in with weigh in...

Hi everyone!
Weekly check in with weigh in info. Down 1.8 this week, an inch off the booty, half inch off thighs and arms. Not bad considering TOM is visiting. Getting closer and closer to 199! ...
Forum: Ideal Protein Diet 11-11-2011, 12:57 PM
Replies: 14
Views: 981
Posted By SarahDC
I know how you feel. I did however buy a few new...

I know how you feel. I did however buy a few new items after losing almost 50lbs because everything was looking really big on me. I got a ton of compliments when I wore the new clothes since they...
Forum: Ideal Protein Diet 11-11-2011, 12:46 PM
Replies: 73
Views: 3,212
Posted By SarahDC
WOW!! So happy for you, keep it up!!

WOW!! So happy for you, keep it up!!
Forum: Ideal Protein Diet 11-11-2011, 12:44 PM
Replies: 73
Views: 3,212
Posted By SarahDC
Way to go!!! YOu are doing awesome! Keep it up!

Way to go!!! YOu are doing awesome! Keep it up!
Forum: Ideal Protein Diet 11-11-2011, 12:24 PM
Replies: 73
Views: 3,212
Posted By SarahDC
Congrats Kelly!!! That is awesome! I am getting...

Congrats Kelly!!! That is awesome! I am getting closer and closer to onderland and it feels great, can't wait to actually see 199.8. Keep up the great work you are doing awesome! :cp::congrat:
Forum: Ideal Protein Diet 11-10-2011, 01:34 PM
Replies: 41
Views: 1,945
Posted By SarahDC
I am so excited and happy for you Lisa!! You...

I am so excited and happy for you Lisa!! You have been such a great role model for IP and continue to be. Thank you for all your great advise, support and love to us all. I am going to be opening...
Forum: Ideal Protein Diet 11-10-2011, 01:27 PM
Replies: 23
Views: 1,362
Posted By SarahDC
Wow! You are doing awesome! Keep it up! So...

Wow! You are doing awesome! Keep it up! So happy for you. I look forward to following your success.
Forum: Ideal Protein Diet 11-07-2011, 01:03 PM
Replies: 439
Views: 20,504
Posted By SarahDC
Hello! Just in case you don't read the recipe...

Hello!
Just in case you don't read the recipe thread I wanted to show you what I made last night. It was really good and a nice change.
I used the vanilla pudding to make waffles. The recipe is...
Showing results 1 to 25 of 85
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