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Forum: Ideal Protein Diet 12-20-2013, 12:28 PM
Replies: 6
Ibs
Views: 767
Posted By Misstiff
I have IBS and I have found that the diet has...

I have IBS and I have found that the diet has almost removed all my issues. I think that is was the grains causing me so many issues. I have had IBS for 18years, and now need no meds and can actually...
Forum: Ideal Protein Diet 11-19-2013, 09:03 AM
Replies: 54
Views: 2,863
Posted By Misstiff
Good morning everyone sounds like we are having a...

Good morning everyone sounds like we are having a Monday all over again. Today is my second day back at work from vacation, everyone was making comments like WOW Tiffany you look like you lost more...
Forum: Ideal Protein Diet 11-15-2013, 08:22 AM
Replies: 46
Views: 2,722
Posted By Misstiff
I understand how you feel I ave been out of town...

I understand how you feel I ave been out of town on vacation and have down Amazing at staying OP. although I am a nervous wreck to get on the scale when we get back. I will be very disappointed if I...
Forum: Ideal Protein Diet 11-15-2013, 08:17 AM
Replies: 9
Views: 915
Posted By Misstiff
Sarah- we are currently on vacation and I have...

Sarah- we are currently on vacation and I have been in front of the lens a lot more. I like seeing the changes in my body.
Forum: Ideal Protein Diet 11-14-2013, 10:41 AM
Replies: 55
Views: 3,440
Posted By Misstiff
Finale- welcome to the journey of IP, sounds like...

Finale- welcome to the journey of IP, sounds like you have a great support system in your life. This site has been a huge help for me, there are so many informative helpful people here. You mentioned...
Forum: Ideal Protein Diet 11-13-2013, 09:18 AM
Replies: 16
Views: 1,266
Posted By Misstiff
Calypso- me and my husband usually cook and prep...

Calypso- me and my husband usually cook and prep one day since we both work. We will grill our meats, chicken, porkchops and then make salads in pint jars so we have them for the week. This saves a...
Forum: Ideal Protein Diet 11-12-2013, 09:06 PM
Replies: 16
Views: 1,266
Posted By Misstiff
You will do awesome, thus is a great supportive...

You will do awesome, thus is a great supportive site. Many people here are knowledgable and can answer questions you might have. Just remember first week is the hardest.
Forum: Ideal Protein Diet 11-11-2013, 08:15 AM
Replies: 3
Views: 772
Posted By Misstiff
It's normal I always go up 2-3lbs during TOM. It...

It's normal I always go up 2-3lbs during TOM. It also takes time for your body to adj. this program can bring constipation on so make sure you are getting all water and veggies in. My clinic sales...
Forum: Ideal Protein Diet 11-11-2013, 08:02 AM
Replies: 54
Views: 3,231
Posted By Misstiff
Goodmorning everyone. I have a confession to make...

Goodmorning everyone. I have a confession to make after 43 days of 100% on plan I fell off yesterday while visiting The Apple Barn. Apple cobbler with fresh apples I only get to go on vacation to the...
Forum: Ideal Protein Diet 11-10-2013, 08:26 AM
Replies: 125
Views: 6,096
Posted By Misstiff
Just dropping to report still doing great day 2...

Just dropping to report still doing great day 2 of vacation. Went to Dollywood yesterday and there were temptations left and right. I hope that I will be able to continue keep positive thoughts and...
Forum: Ideal Protein Diet 11-07-2013, 08:11 AM
Replies: 56
Views: 2,791
Posted By Misstiff
I am so happy for you!!! I can't wait to see that...

I am so happy for you!!! I can't wait to see that number on my scale it's been way to long. Your doing awesome!!!
Forum: Ideal Protein Diet 11-06-2013, 09:09 AM
Replies: 13
Views: 869
Posted By Misstiff
Good link it's an awesome program the first 3-4...

Good link it's an awesome program the first 3-4 days are the hardest. You can do it and this forum helps a lot.
Forum: Ideal Protein Diet 11-06-2013, 09:02 AM
Replies: 67
Views: 3,581
Posted By Misstiff
Day 39 here---Good morning everyone I am going...

Day 39 here---Good morning everyone I am going strong but very nervous about leaving for vacation. I will be leaving very early on Friday headed to the smoky mountains for a week. I have decided to...
Forum: Ideal Protein Diet 11-05-2013, 10:51 PM
Replies: 23
Views: 7,625
Posted By Misstiff
If she any cappuccino packets? I would buy them,...

If she any cappuccino packets? I would buy them, I drink it every morning.
Forum: Ideal Protein Diet 10-30-2013, 03:32 PM
Replies: 66
Views: 3,517
Posted By Misstiff
Weighed in today, since I didn't have a weigh in...

Weighed in today, since I didn't have a weigh in last week I was unsure of what the scale gods had in store. I lost 8lbs making a total of 20lbs gone since I started one month ago. Now off to update...
Forum: Ideal Protein Diet 10-25-2013, 08:39 PM
Replies: 247
Views: 27,482
Posted By Misstiff
Looking for 18P black and grey dress pants.

Looking for 18P black and grey dress pants.
Forum: Ideal Protein Diet 10-21-2013, 07:53 PM
Replies: 10
Views: 1,057
Posted By Misstiff
Welcome!!! Looks like we have similar stats,...

Welcome!!! Looks like we have similar stats, other than your much taller ;) I also tried for 2 years before we found out we can't have kids. The fertility doctor frowned at my weight and told me if...
Forum: Ideal Protein Diet 10-21-2013, 07:43 PM
Replies: 66
Views: 3,336
Posted By Misstiff
Need some input, do you phase off for vacation?...

Need some input, do you phase off for vacation? I'm leaving Nov. 7th will be in Gatlinburg, Tn we usually do dollywood and Dixie stampede, and some other dinner theaters so I will not be able to...
Forum: Ideal Protein Diet 10-20-2013, 12:27 PM
Replies: 2
Views: 1,465
Posted By Misstiff
Thanks Lisa you are awesome and a wealth of...

Thanks Lisa you are awesome and a wealth of information!!!
Forum: Ideal Protein Diet 10-20-2013, 12:22 PM
Replies: 2
Views: 1,465
Posted By Misstiff
Syntrax Nectar?

Quick question I bought a few samples of the syntax nectar ai have read others using it on here. Do I mix. The whole package with water? It says 0 carbs 23 g protein which seems a little high. How...
Forum: Ideal Protein Diet 10-20-2013, 11:12 AM
Replies: 27
Views: 2,143
Posted By Misstiff
Living in the south Ina small town, I can...

Living in the south Ina small town, I can definitely relate to brewing coffee all day as company comes through. My family also owned a small diner and we had a round table where the locals came in...
Forum: Ideal Protein Diet 10-16-2013, 09:05 AM
Replies: 86
Views: 3,772
Posted By Misstiff
Hope everyone has a great day OP!! I'm still...

Hope everyone has a great day OP!! I'm still trucking along, one day at a time ;)
Forum: Ideal Protein Diet 10-15-2013, 09:59 PM
Replies: 514
Views: 27,791
Posted By Misstiff
Awesome work and great weigh in.

Awesome work and great weigh in.
Forum: Ideal Protein Diet 10-15-2013, 10:54 AM
Replies: 67
Views: 6,867
Posted By Misstiff
Wahoo!!! I'm so happy for you, hopefully I will...

Wahoo!!! I'm so happy for you, hopefully I will join you soon in onderland.
Forum: Ideal Protein Diet 10-15-2013, 10:50 AM
Replies: 369
Views: 20,057
Posted By Misstiff
Selly are you looking at the net carb number? Net...

Selly are you looking at the net carb number? Net carbs is carbs-fiber=net carbs
Showing results 1 to 25 of 86
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