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Forum: Introductions 08-12-2013, 10:11 AM
Replies: 5
Views: 254
Posted By Debimomof3
CONGRATULATIONS! & of course :welcome:

CONGRATULATIONS! & of course :welcome:
Forum: WW Food and Point Issues 08-11-2013, 05:50 PM
Replies: 1
Views: 1,298
Posted By Debimomof3
Question Serving size

how many grapes is in a serving? I know that its 0 but Im trying to keep track of my daily food intake
Forum: Introductions 08-11-2013, 03:10 PM
Replies: 2
Views: 261
Posted By Debimomof3
Hi Jenny! :welcome: I'm pretty new here...

Hi Jenny! :welcome:

I'm pretty new here myself, I don't know the answer to your question, but did want to welcome you & say hi! :)
Forum: Weight Loss Support 08-10-2013, 07:42 AM
Replies: 4
Views: 654
Posted By Debimomof3
Thanks....unfortunately I didn't lose...but I...

Thanks....unfortunately I didn't lose...but I guess its better than gaining, a little disappointed, Ive been working so hard :(
Forum: Weight Loss Support 08-10-2013, 06:12 AM
Replies: 4
Views: 654
Posted By Debimomof3
A little nervous

:?: Im going in for my first WW weigh in! I don't really know what to expect,but here goes!
Forum: Recipes 08-10-2013, 06:11 AM
Replies: 3
Views: 3,750
Posted By Debimomof3
ooo YUM!!! sounds good! I'll have to try that!

ooo YUM!!! sounds good! I'll have to try that!
Forum: WW Food and Point Issues 08-09-2013, 07:30 PM
Replies: 1
Views: 2,009
Posted By Debimomof3
Angry Well THAT was stupid! ggrr

SO mad at myself!! So my boyfriend got home late from work & we had to rush to an appointment. So drive thru dinner it was.....I figured I had been good for 2 weeks & deserved a little , I was gonna...
Forum: WW Food and Point Issues 08-09-2013, 01:31 PM
Replies: 7
Views: 2,677
Posted By Debimomof3
Need more dairy in my diet

Do you have any low point suggestions so that I can get my dairy in? Im 42& how many servings of dairy should I be thinking about? I always put a 1/2 cup of skim milk in my coffee in the morning(I...
Forum: WW Food and Point Issues 08-09-2013, 01:28 PM
Replies: 3
Views: 1,655
Posted By Debimomof3
thank you!

thank you!
Forum: WW Food and Point Issues 08-09-2013, 01:27 PM
Replies: 3
Views: 1,396
Posted By Debimomof3
thanks guys!! hahaha @ the garlic salt, but what...

thanks guys!! hahaha @ the garlic salt, but what a GREAT idea!!
Forum: Introductions 08-09-2013, 01:24 PM
Replies: 4
Views: 281
Posted By Debimomof3
:carrot: WELCOME!!! Im new here too but I wanted...

:carrot: WELCOME!!! Im new here too but I wanted to welcome you!<3 You'll find a lot of help & support here!!
Forum: Diet Blogs and Journal FAQ and Help Forum 08-09-2013, 09:00 AM
Replies: 2
Views: 1,413
Posted By Debimomof3
THANK YOU!!! lol

THANK YOU!!! lol
Forum: 100 lb. Club 08-09-2013, 08:42 AM
Replies: 11
Views: 844
Posted By Debimomof3
Hello & welcome!! YOU CAN DO THIS!!:hug: ...

Hello & welcome!!
YOU CAN DO THIS!!:hug:

do you know which program you are going to use?
Im new myself & may not know a lot but I can give you tons of support thru this!
Forum: Weight Loss Support 08-09-2013, 08:39 AM
Replies: 27
Views: 1,837
Posted By Debimomof3
Also, when you feel hungry(or THINK you do) drink...

Also, when you feel hungry(or THINK you do) drink a nice big glass of water & wait 15 minutes, I heard cravings only last that long GOOD LUCK!
Forum: Mini-Goals 08-09-2013, 08:34 AM
Replies: 11
Views: 1,020
Posted By Debimomof3
LOL awesome!! Isnt the best compliment the...

LOL awesome!! Isnt the best compliment the "unspoken" one? ;)
Forum: Weight Loss Support 08-09-2013, 08:28 AM
Replies: 15
Views: 1,682
Posted By Debimomof3
(((hugs))) I am new hear as well & just got "back...

(((hugs))) I am new hear as well & just got "back on" the band wagon. Which program are you looking to do? I have decided Weight Watchers will be for me. 1.I learn to portion my food 2. I tried...
Forum: Diet Blogs and Journal FAQ and Help Forum 08-08-2013, 07:53 PM
Replies: 2
Views: 1,413
Posted By Debimomof3
Risking sounding like a dummy...here I go

If you look to the left, you can see that I have a blog, granted, I haven't posted on it in a couple years. LOL But I'd like to start up again, but *ahem* I don't know how to post! LOL ~there I said...
Forum: Mini-Goals 08-08-2013, 07:46 PM
Replies: 3
Views: 459
Posted By Debimomof3
2 gym goals met this week!!!

My 1st goal was to do a 15 minute mile on the treadmill(I was afraid I would fall so I wouldn't/couldn't go to fast)


My 2nd goal was on the elliptical, for 15 minutes & EVERY 30 seconds go as...
Forum: Mini-Goals 08-08-2013, 07:43 PM
Replies: 27
Views: 1,623
Posted By Debimomof3
Woohoo!! Congrats!!! Great job! awesome pics!!!!

Woohoo!! Congrats!!! Great job! awesome pics!!!!
Forum: Exercise! 08-08-2013, 10:45 AM
Replies: 6
Views: 722
Posted By Debimomof3
I wanted to say hello & welcome, but I am new...

I wanted to say hello & welcome, but I am new hear myself & don't have any advice for you...but the people hear are awesome & Im sure someone has some great advice for you!
Forum: Calorie Counters 08-07-2013, 02:35 PM
Replies: 9
Views: 687
Posted By Debimomof3
I too am interested!! This is my 1st week as well!

I too am interested!! This is my 1st week as well!
Forum: WW Food and Point Issues 08-07-2013, 01:49 PM
Replies: 3
Views: 1,396
Posted By Debimomof3
What do you put on your popcorn?

I need to bring something to "munch" on at work because I work in a restaurant & its VERY tempting!! What are some ideas to put on my air popped popcorn?
Forum: WW Food and Point Issues 08-07-2013, 09:52 AM
Replies: 3
Views: 1,655
Posted By Debimomof3
What I did & is it a good idea?

So I am definitely not a fan of "lite" or "fat free" salad dressings... Paul Newman's light HOney mustard isn't to bad,but typically I am a die hard ranch dressing kinda gal. Ive been trying to be...
Forum: Introductions 08-07-2013, 09:46 AM
Replies: 7
Views: 325
Posted By Debimomof3
WELCOME!! Im new too & like you have been off the...

WELCOME!! Im new too & like you have been off the band wagon!
We can do this!
Forum: Introductions 08-07-2013, 09:43 AM
Replies: 6
Views: 539
Posted By Debimomof3
I absolutely HEAR you & your excuses!! Its always...

I absolutely HEAR you & your excuses!! Its always something isn't it? yep..thats why Im back with no excuses!! But if YOU want it,YOU can do it!
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