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Forum: Ideal Protein Diet 03-13-2011, 01:00 AM
Replies: 230
Views: 17,127
Posted By blastergirl411
TatiN.... I will trade you my vanilla puddings...

TatiN.... I will trade you my vanilla puddings for you chocolates! I couldn't stand the vanilla! I add some wf chocolate syrup to the chocolate pudding and it gives it a little more flavor.
Forum: Ideal Protein Diet 03-13-2011, 12:31 AM
Replies: 230
Views: 17,127
Posted By blastergirl411
Lost 4.4 the first wi and only .3 the second. The...

Lost 4.4 the first wi and only .3 the second. The average is good. I wore the same thing, it was at the same time. Early morn before eating. It could have been due to the big c. Hoping the next wi is...
Forum: Ideal Protein Diet 03-11-2011, 12:23 PM
Replies: 230
Views: 17,127
Posted By blastergirl411
Day 15 here and didn't have a big loss for WI #2...

Day 15 here and didn't have a big loss for WI #2 is this normal?
Forum: Ideal Protein Diet 03-07-2011, 01:23 AM
Replies: 251
Views: 18,348
Posted By blastergirl411
The first week is the hardest. Just stick to...

The first week is the hardest. Just stick to things you know and like and then start tweekking stuff when your body isn't screaming at you.

I have found with the WF dressinfgs you need to use them...
Forum: Ideal Protein Diet 03-07-2011, 01:16 AM
Replies: 19
Views: 6,616
Posted By blastergirl411
The WF dressings ate different at first bit here...

The WF dressings ate different at first bit here is a word of wisdpm....more is less. Don't use as much. Drizzle on lightly and have on the side to dip your fork in.
I used to drown my salads in...
Forum: Ideal Protein Diet 03-06-2011, 12:44 AM
Replies: 251
Views: 18,348
Posted By blastergirl411
Lilason - what week/day are u ? I know week 2 I...

Lilason - what week/day are u ? I know week 2 I went into heavy ketosis. And felt horrid. I should pass. Add water in and salt in. That helped me a lot. Glad u have the teriyaki safety net!
Forum: Ideal Protein Diet 03-05-2011, 12:54 AM
Replies: 10
Views: 3,941
Posted By blastergirl411
They don't make me nauseated like the bigger...

They don't make me nauseated like the bigger adult vtamins do. But sounds like I need to chang e. that so it doesn't kick me out of ketosis.

I know I am short on my vegs and oils.

Thanks...
Forum: Ideal Protein Diet 03-04-2011, 04:48 PM
Replies: 10
Views: 3,941
Posted By blastergirl411
I did this when I was pregnant as well. Docs said...

I did this when I was pregnant as well. Docs said they were just as good as prenatal or adult multivitamins.
Forum: Ideal Protein Diet 03-04-2011, 04:33 PM
Replies: 251
Views: 18,348
Posted By blastergirl411
Ok I don't know if this is ketosis or what. I am...

Ok I don't know if this is ketosis or what. I am on Day 8 and this started about 3 days ago...

It feels like gas is emitting from my tongue. I also have a nasty taste in my mouth, kind of thick...
Forum: Ideal Protein Diet 03-04-2011, 04:23 PM
Replies: 10
Views: 3,941
Posted By blastergirl411
Sorry I take 4 Flintstones chewables - 2 in the...

Sorry I take 4 Flintstones chewables - 2 in the morning and 2 in the evening.
Forum: Ideal Protein Diet 03-04-2011, 03:50 PM
Replies: 10
Views: 3,941
Posted By blastergirl411
Tongue burning, gassy mouth, lousy feeling

Ok I don't know if this is ketosis or what. I am on Day 8 and this started about 3 days ago...

It feels like gas is emitting from my tongue. I also have a nasty taste in my mouth, kind of thick...
Forum: Ideal Protein Diet 03-03-2011, 11:20 AM
Replies: 28
Views: 13,040
Posted By blastergirl411
That was me... thanks so much!

That was me... thanks so much!
Forum: Ideal Protein Diet 03-03-2011, 11:06 AM
Replies: 82
Views: 6,487
Posted By blastergirl411
Weigh in #1 ...down 4.4 lbs! Woo hooo Great...

Weigh in #1 ...down 4.4 lbs! Woo hooo

Great job everyone!

Tina
Forum: Ideal Protein Diet 03-01-2011, 06:22 PM
Replies: 6
Views: 748
Posted By blastergirl411
I have used Sparkpeople in the past. I may go...

I have used Sparkpeople in the past. I may go that route.

Kathy - That link didn't show up.. just has stars.

I am just using my own little spreadsheet I made right now. I just started so I...
Forum: Ideal Protein Diet 03-01-2011, 05:07 PM
Replies: 6
Views: 748
Posted By blastergirl411
Food Diary/Food Journal

I know I saw a posted PDF file on here for a food diary and now I can't find it.

Does someone have it handy?

Thanks so much.

Tina
:smug:
Forum: Ideal Protein Diet 03-01-2011, 04:47 PM
Replies: 95
Views: 6,015
Posted By blastergirl411
I think I might have to try the turnip chips. I...

I think I might have to try the turnip chips. I am giving the faux cauliflower rice a go this week too.

Tina
Forum: Mini-Goal Photo Album 03-01-2011, 04:42 PM
Replies: 43
Views: 9,323
Posted By blastergirl411
FANTASTIC PROGRESS PICS!! WTG Tina

FANTASTIC PROGRESS PICS!! WTG

Tina
Forum: Ideal Protein Diet 03-01-2011, 04:40 PM
Replies: 95
Views: 6,015
Posted By blastergirl411
I started on the 24th... feeling great now!! ...

I started on the 24th... feeling great now!!

Tina
Forum: Ideal Protein Diet 02-28-2011, 05:41 PM
Replies: 135
Views: 8,348
Posted By blastergirl411
Happy Monday! I am on Day 5 and doing pretty good...

Happy Monday! I am on Day 5 and doing pretty good with cravings and hunger. However, I am battling viral meningitis again so lots of pain and laying around. Yuck!

Carla - I am in AZ too. Sorry...
Forum: Ideal Protein Diet 02-27-2011, 02:41 AM
Replies: 415
Views: 213,780
Posted By blastergirl411
Here we go - Ranch - ok if put on lightly ...

Here we go -
Ranch - ok if put on lightly
Thousand Island - perfect for the Big Mac in a bowl
Asian - great for stir frying Shrimp or chicken. I did add LS soy
Chocolate syrup - haven't use yet....
Forum: Ideal Protein Diet 02-26-2011, 10:56 PM
Replies: 311
Views: 21,244
Posted By blastergirl411
Isn't that a great feeling to have clothes fall...

Isn't that a great feeling to have clothes fall off of you!! I can't wait to get back into all of my 12s and 10s hanging in the closet. These 16s and 14s need to go!!! WTG PAU!
Outback was a...
Forum: Ideal Protein Diet 02-26-2011, 10:44 PM
Replies: 311
Views: 21,244
Posted By blastergirl411
I am not a big vegetable eater but would like to...

I am not a big vegetable eater but would like to be. I need help though, please.

I haven't really had Cauliflower cooked, grilled just raw. I did not care for broccoli at all. I have never really...
Forum: Ideal Protein Diet 02-26-2011, 10:21 PM
Replies: 311
Views: 21,244
Posted By blastergirl411
Happy Saturday Everyone. I am finishing up day 3...

Happy Saturday Everyone. I am finishing up day 3 and have not gone off track at all! I am super shocked since I am a big carboholic and sugar addict. When I get hungry I just grab a few slices of...
Forum: Ideal Protein Diet 02-26-2011, 10:07 PM
Replies: 523
Views: 90,731
Posted By blastergirl411
Hello...Just getting started

Hello everyone. I am ending Day 3 on IP. Just wanted to introduce myself.

I am Tina. I am 39. Married with 3 kids. Disabled due to a host of neurological diseases I have. Live in the Phoenix...
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