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Forum: Weight Loss Support 05-15-2013, 02:33 PM
Replies: 3
Views: 744
Posted By Mabenda0
Cool Should I go to the doctor

Hello Everyone!

I started my weight loss journey 3 years ago going from 185 pounds to a wonderful 133 pounds. I have been having problems lately maintaining that weight.
I eat healthy...
Forum: Weight Loss Support 04-30-2013, 03:41 PM
Replies: 4
Views: 1,320
Posted By Mabenda0
What does macros mean? And I been stuck at 155...

What does macros mean? And I been stuck at 155 for about 4 months now! the weight is not moving! And I work out hard!!!
Forum: Weight Loss Support 04-30-2013, 03:33 PM
Replies: 4
Views: 1,320
Posted By Mabenda0
Red face Dieting Help

Right now I am stuck stuck stuck!!! I lost a bunch of weight last year and got down to my dream weight of 132!!
After a breakup and alot of other stressors in life I am not back up to 155 and I can...
Forum: Calorie Counters 12-10-2012, 02:23 PM
Replies: 10
Views: 1,033
Posted By Mabenda0
remember that snacks have to have some kind of...

remember that snacks have to have some kind of protein with them- greek yogurt and fruit, carrots and hummus, apple and 2 tablespoons of almond butter or peanut butter. All these things are low...
Forum: Calorie Counters 12-10-2012, 09:21 AM
Replies: 5
Views: 684
Posted By Mabenda0
Calorie Counting- How to decide my cal limit?

So I have calorie counted for awhile and I am trying to figure out what my limit should be. I am 5 feet 4 inches, and I weight 145 pounds. My goal is to loose 25 pounds by the end of march (my...
Forum: Calorie Counters 12-07-2012, 11:20 AM
Replies: 22
Views: 2,152
Posted By Mabenda0
I cook with fat free vegetable broth - instead of...

I cook with fat free vegetable broth - instead of oil! saves a lot of calories!
Forum: Calorie Counters 12-07-2012, 11:17 AM
Replies: 64
Views: 3,350
Posted By Mabenda0
I joined this website called Dietbet- and paid 25...

I joined this website called Dietbet- and paid 25 dollars as my bet. I bet that I could loose 4% of my weight which is about 6 pounds- so that is my goal!!!!

I have gained about 12 pounds since...
Forum: Vegetarian Chicks 12-05-2012, 04:22 PM
Replies: 21
Views: 21,531
Posted By Mabenda0
I love the kind life by alicia silverstone!!

I love the kind life by alicia silverstone!!
Forum: Vegetarian Chicks 12-05-2012, 04:17 PM
Replies: 13
Views: 29,269
Posted By Mabenda0
Anyone Gain weight as a vegan?

I have been a vegan for about 2 months now and let me just tell you- I love it. It seems as though my cooking world got way more interesting and I love being in the kitchen now! My favorite recipes...
Forum: South Beach Diet 11-18-2011, 04:05 PM
Replies: 7
Views: 660
Posted By Mabenda0
Talking Help needed :-)

Hello all. I am not doing south beach diet at the moment- but I am doing a mix of both south beach and weight watchers. My mom (schmoodle) started me on south beach and I cant seem to let the no carb...
Forum: Weight Watchers 11-18-2011, 03:56 PM
Replies: 4
Views: 721
Posted By Mabenda0
hummus with carrots is my go to! a 2 point amount...

hummus with carrots is my go to! a 2 point amount will usually keep me full between breakfast and lunch or lunch and dinner :-)
Forum: Weight Watchers 11-18-2011, 03:54 PM
Replies: 11
Views: 2,559
Posted By Mabenda0
I lowered my points to 26 as well and it has not...

I lowered my points to 26 as well and it has not been successful for me. I would say try it anyways because everyone is different! I dont feel like I am forcing myself to get my 29 points in- but def...
Forum: Weight Watchers 11-18-2011, 03:52 PM
Replies: 8
Views: 841
Posted By Mabenda0
I am not pregnant so that can be ruled out. I am...

I am not pregnant so that can be ruled out. I am 24 years old and my mom has thyroid issues- I always get the doctor to check it when i go and am always assured its fine.
I have cut gluten...
Forum: Weight Watchers 11-17-2011, 06:56 PM
Replies: 8
Views: 841
Posted By Mabenda0
I need help.

I have been on ww for about a year now. I just recently got down to 132 in october and now all the sudden I am gaining about 1.6-2 pounds a week.
I just recently dropped my points down to 26...
Forum: Weight Watchers 10-12-2011, 08:56 AM
Replies: 16
Views: 5,632
Posted By Mabenda0
You can never eat too many vegetables! I feel as...

You can never eat too many vegetables! I feel as if you CAN eat too much fruit. I personally have limited myself to two servings a day- but If i am really hungry and I dont wanna eat yet, I will eat...
Forum: Weight Watchers 10-12-2011, 08:54 AM
Replies: 6
Views: 889
Posted By Mabenda0
My leader told me when the new program comes out...

My leader told me when the new program comes out they will be lowering the points dependent on your weight!
Forum: Weight Watchers 10-07-2011, 12:37 PM
Replies: 0
Views: 559
Posted By Mabenda0
Talking Need Quick Meal Ideas--

Hey! I hope everyone is enjoying this wonderful friday!

I started this thread to get some ideas for some quick, inexpensive meals. For example any go to meals that are low in points that...
Forum: Weight Watchers 10-04-2011, 09:05 AM
Replies: 6
Views: 889
Posted By Mabenda0
Smile Changing points allowance

So I was in my meeting last week and was talking to my leader about breaking my 6 week long plateau (ugh).
She suggested changing my points allowance a day to 26 from 29....
Do you...
Forum: Weight Watchers 09-23-2011, 02:37 PM
Replies: 74
Views: 3,595
Posted By Mabenda0
Saying no to the candy jar at work, even knowing...

Saying no to the candy jar at work, even knowing that the kisses are one point!!!
Forum: Weight Watchers 09-23-2011, 02:29 PM
Replies: 34
Views: 1,340
Posted By Mabenda0
Same with me- Just so you know when I hit a...

Same with me- Just so you know when I hit a million plateaus also. I had to cut out all the diet sodas and splenda and watched my salt intake because it makes you hold water weight. All canned...
Forum: Weight Watchers 09-23-2011, 12:44 PM
Replies: 10
Views: 7,269
Posted By Mabenda0
I take boxing mon-thursday an hour class. I TRY...

I take boxing mon-thursday an hour class. I TRY (try being a key word) to walk for 30 minutes every morning before work). I run for 40 minutes on friday and sometimes Saturday morning. I am in a...
Forum: Weight Watchers 09-22-2011, 02:56 PM
Replies: 10
Views: 7,269
Posted By Mabenda0
Red face Exercise/ Activity Points

Hello! Hope everyone is having an amazing Thursday! I now have been on weight watchers for 20 weeks- love going to the meetings and seeing everyone succeed in my group!!
I have a question for...
Forum: Weight Watchers 08-12-2011, 11:48 AM
Replies: 9
Views: 520
Posted By Mabenda0
I am only eating about 20-30 points into my extra...

I am only eating about 20-30 points into my extra points. That is only when I get around 40-50 activity points.
Forum: Weight Watchers 08-12-2011, 11:21 AM
Replies: 9
Views: 520
Posted By Mabenda0
Thank you for your kind words Cheryl. I agree. I...

Thank you for your kind words Cheryl. I agree. I should feel inspired by my leaders, the nearest meeting is 20 minutes away. Thanks ! I just feel like I am so close and this is the time I need the...
Forum: Weight Watchers 08-12-2011, 10:42 AM
Replies: 9
Views: 520
Posted By Mabenda0
Talking Just looking for some support

I had a really bad experience last week at my weight watchers meeting. My goal is 125 and I am at 136. My leader told me that I may not be able to lose anymore weight, gave me no suggestions at all...
Showing results 1 to 25 of 41
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