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Forum: South Beach Diet 11-16-2010, 07:22 PM
Replies: 9
Views: 478
Posted By summersbluepits
But I have a serious Starbucks habit. What if I...

But I have a serious Starbucks habit. What if I go to SF hazelnut and count it as my sweet treat? I so love the eggnog latte but it's got sooo many calories LOL.
Forum: South Beach Diet 11-16-2010, 07:21 PM
Replies: 9
Views: 478
Posted By summersbluepits
I am doing 40 minutes of cardio plus weights...

I am doing 40 minutes of cardio plus weights everyday. I am at the gym at 4am FAITHFULLY. I would say in 60 days I have missed maybe 5?
Forum: South Beach Diet 11-16-2010, 05:15 PM
Replies: 9
Views: 478
Posted By summersbluepits
Need tips

Hi all. So I am stuck at 21 lbs, haven't lost a pound in 3 weeks. I need some help. The only whole grain product I have added is a whole grain tortilla for lunch with my burrito. Should I go back to...
Forum: South Beach Diet 10-12-2010, 11:46 AM
Replies: 7
Views: 694
Posted By summersbluepits
I actually have an appointment with a Naturopath...

I actually have an appointment with a Naturopath when I get back from vacation.
Forum: South Beach Diet 10-12-2010, 09:55 AM
Replies: 7
Views: 694
Posted By summersbluepits
I think I am over eating the nuts BTW. I eat a...

I think I am over eating the nuts BTW. I eat a ton of pistachio's. Maybe I should watch that better. I over do the cheese too I'm sure.
Forum: South Beach Diet 10-12-2010, 09:53 AM
Replies: 7
Views: 694
Posted By summersbluepits
Thanx guys. I will give it a couple more weeks. ...

Thanx guys. I will give it a couple more weeks. I am not doing any strength training maybe I will try that. I don't think I lost water weight because I had been on Zone for a few weeks prior, so I...
Forum: South Beach Diet 10-11-2010, 06:02 PM
Replies: 7
Views: 694
Posted By summersbluepits
Considering Phase 1 again, advice?

I am doing great on this diet, haven't checked in very much! I'm down 17 pounds since August 26th. I know that sounds great but I'd like to lose a little faster. I'm thinking of doing Phase 1 again,...
Forum: South Beach Diet 09-16-2010, 03:08 PM
Replies: 18
Views: 1,396
Posted By summersbluepits
Thanx! Let me ask you this.......how do you get...

Thanx! Let me ask you this.......how do you get all of the veggies in? I have a hard time eating 2 cups twice a day. I do V8 with breakfast which helps (although I am totally SICK of eggs). I don't...
Forum: South Beach Diet 09-15-2010, 02:35 PM
Replies: 18
Views: 1,396
Posted By summersbluepits
Phase 2

Hi all. I am moving to Phase 2 now after finishing 2 weeks on Phase 1. I am happy to report I even lost a lb last weekend while eating every meal OUT for 3 days at a dog show. I ordered on program...
Forum: South Beach Diet 09-07-2010, 08:55 PM
Replies: 269
Views: 16,725
Posted By summersbluepits
I had a bowl of hot and sour soup today, was that...

I had a bowl of hot and sour soup today, was that a big cheat? i'm almost done with Phase 1 and feel terrible I screwed up.
Forum: Dieting with Obstacles 09-02-2010, 01:45 PM
Replies: 22
Views: 2,587
Posted By summersbluepits
Hugs. I am in the same boat now, although I have...

Hugs. I am in the same boat now, although I have an amazing 2 year old so I know it's not the same as not being able to have any. But I want another SOOOOO terribly bad but due to my blood pressure...
Forum: Dieting with Obstacles 09-02-2010, 01:38 PM
Replies: 8
Views: 1,166
Posted By summersbluepits
What state do you live in? Almost every state has...

What state do you live in? Almost every state has coverage for the un-insurable. I am an insurance agent in Colorado and here we have covercolorado.org which now operates on the Rocky Mountain...
Forum: South Beach Diet 09-02-2010, 11:54 AM
Replies: 269
Views: 16,725
Posted By summersbluepits
As for the holiday thing, I am going to an...

As for the holiday thing, I am going to an orchard to pick apples for PHASE TWO! =)=). And then canning them LOL.
Forum: South Beach Diet 09-02-2010, 11:52 AM
Replies: 269
Views: 16,725
Posted By summersbluepits
I have lost 6 pounds my first week on SBD Phase 1...

I have lost 6 pounds my first week on SBD Phase 1 and I am so pleased! I even went to the fair and avoided the funnel cake AND my communications class someone brought in bagels which I also avioded!...
Forum: South Beach Diet 08-30-2010, 04:20 PM
Replies: 19
Views: 1,309
Posted By summersbluepits
Wow that is amazing.

Wow that is amazing.
Forum: South Beach Diet 08-30-2010, 04:16 PM
Replies: 35
Views: 1,158
Posted By summersbluepits
KO what is the cereal you are talking about? For...

KO what is the cereal you are talking about? For Phase 2
Forum: South Beach Diet 08-30-2010, 01:34 PM
Replies: 35
Views: 1,158
Posted By summersbluepits
Phase 1: My plan to stay on Phase 1 this...

Phase 1:

My plan to stay on Phase 1 this week is:

Early preperation. Today will be a 15 hour day between work and school, so at 4am I made chili for dinner 2nite, when I arrive home at 9pm to...
Forum: South Beach Diet 08-30-2010, 12:34 PM
Replies: 14
Views: 811
Posted By summersbluepits
Happy Monday!

I am on Day 4, and have lost already 4 lbs! I am loving this diet! I read if you have alot to lose you can do 3-4 weeks oh PHase 1 and although it's really restrictive, I'm considering doing that...
Forum: South Beach Diet 08-27-2010, 04:42 PM
Replies: 19
Views: 1,309
Posted By summersbluepits
How long has it taken you to lose somuch weight?

How long has it taken you to lose somuch weight?
Forum: South Beach Diet 08-27-2010, 04:25 PM
Replies: 11
Views: 3,809
Posted By summersbluepits
Can I use coconut milk for latte on Phase 1? I...

Can I use coconut milk for latte on Phase 1? I need my caffiene and I am not a fan of regular coffee.......
Forum: South Beach Diet 08-27-2010, 04:23 PM
Replies: 13
Views: 667
Posted By summersbluepits
U started ib 8-27 with you and I have about 80...

U started ib 8-27 with you and I have about 80 lbs to lose! Good LUCK!
Forum: South Beach Diet 08-27-2010, 03:58 PM
Replies: 3
Views: 490
Posted By summersbluepits
HELP!! Canning tomorrow! Need advice quickly!

So I am on day 1 of SBD and am very excited. Tomorrow my mom and I are canning peaches and tomatoes. This is my first time canning so I have no clue what I'm doing but I have the pressure cooker. I...
Forum: South Beach Diet 08-26-2010, 03:27 PM
Replies: 19
Views: 1,309
Posted By summersbluepits
So if I have been on the Zone without any sugar...

So if I have been on the Zone without any sugar or white flour would I even need to do Phase 1? Probably should just to be safe huh?
Forum: South Beach Diet 08-26-2010, 12:31 PM
Replies: 19
Views: 1,309
Posted By summersbluepits
How long do you do Phase 1? That meal planner...

How long do you do Phase 1? That meal planner looks really simple I can do that.
Forum: South Beach Diet 08-26-2010, 12:28 PM
Replies: 19
Views: 1,309
Posted By summersbluepits
Thanx all. I think I'll give it a try, one more...

Thanx all. I think I'll give it a try, one more week of myZone diet because I Have the food, then switch. When I did MRC I lost 3-4 lbs a week so I know I can lose faster than I am on the Zone. I...
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