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Forum: Weight Loss Support 06-13-2011, 11:12 AM
Replies: 3
Views: 428
Posted By Cookiebell
Thank you! Yes, I feel like I'm in the right...

Thank you!

Yes, I feel like I'm in the right frame of mind for this now and it's obviously working. Not saying I'm perfect in any way but I definitely know what works and more importantly what...
Forum: Introductions 06-13-2011, 10:48 AM
Replies: 4
Views: 304
Posted By Cookiebell
Welcome! And good luck!!

Welcome!

And good luck!!
Forum: UK Fat Chicks 06-13-2011, 09:42 AM
Replies: 10
Views: 771
Posted By Cookiebell
I'm Scottish too! Hello!

I'm Scottish too! Hello!
Forum: Weight Loss Support 06-13-2011, 04:03 AM
Replies: 3
Views: 428
Posted By Cookiebell
I'm back, but...

...this time I'm actually doing it properly and losing weight!!! :carrot:

I've been lingering on these forums for ages and have generally posted in the past about how rubbish I've been etc and...
Forum: Weight Loss Support 11-16-2010, 03:55 AM
Replies: 16
Views: 2,813
Posted By Cookiebell
Has anyone had many failed attempts before succeeding?

Me *again*!!

:o

Ok - I have joined a gym, am starting a 'weight management' course tomorrow night, but I have such a low opinion of myself in terms of my past efforts, I just wonder if I'm ever...
Forum: Exercise! 09-06-2010, 09:04 AM
Replies: 5
Views: 1,109
Posted By Cookiebell
Ooh that sounds exactly the same as me, it's fine...

Ooh that sounds exactly the same as me, it's fine as long as I don't flex it. I might go tonight and give the bike a go - can only try eh?
Forum: Exercise! 09-05-2010, 02:08 PM
Replies: 5
Views: 1,109
Posted By Cookiebell
Need suggestions - exercising with a sore foot

Ok, had a minor accident 3 weeks ago and "buggered my foot"!

I am hobbling about and it's sore if I put weight on it - I am a member of a gym but there is no swimming pool, what exercise would you...
Forum: Diabetes Support 08-03-2010, 05:39 PM
Replies: 9
Views: 965
Posted By Cookiebell
Guys thank you for your replies and I'm sorry for...

Guys thank you for your replies and I'm sorry for not coming back sooner...

Have been feeling really down about all of this over the past couple of weeks - I'm seriously beginning to worry about...
Forum: Diabetes Support 07-24-2010, 04:47 PM
Replies: 9
Views: 965
Posted By Cookiebell
I honestly have moments though where is seems...

I honestly have moments though where is seems totally impossible and that I've probably got no chance of getting back on track...

It seems so hopeless and it's just not fair... :-(
Forum: Diabetes Support 07-22-2010, 03:08 AM
Replies: 9
Views: 965
Posted By Cookiebell
Type 1 diabetics..?

...raise your hand!!

I've been diabetic for 7 years and am REALLY not controlling it well at the moment at all. :(:o

I just feel I have so much to sort out, my diet, diabetes and fitness and...
Forum: Chicks up for a Challenge 07-16-2010, 04:16 AM
Replies: 5
Views: 721
Posted By Cookiebell
Evening binges

Is anyone worse in the evenings?

I did so well yesterday and then hubby went out and I completely binged... :( I'm beginning to think this is impossible now.

I've tried so hard all week and 2...
Forum: Introductions 07-15-2010, 08:13 AM
Replies: 16
Views: 962
Posted By Cookiebell
:hug: Can you post an average day's worth of...

:hug:

Can you post an average day's worth of food?
Forum: Chicks in Control 07-15-2010, 07:56 AM
Replies: 8
Views: 801
Posted By Cookiebell
Ooh thanks, will try and get a copy! I'm...

Ooh thanks, will try and get a copy!

I'm back on track today thankfully - it's the evenings that are the worst, I should just go to bed much earlier!!
Forum: Chicks in Control 07-15-2010, 06:12 AM
Replies: 8
Views: 801
Posted By Cookiebell
Where is everyone today? :(

Where is everyone today? :(
Forum: Chicks in Control 07-15-2010, 02:57 AM
Replies: 8
Views: 801
Posted By Cookiebell
Really? So it's definitely not weight that's...

Really? So it's definitely not weight that's gone back on..? Does it mean that I've not drunk enough water yesterday then? Or that my foods were too salty?

LOVING your suggestion about where to...
Forum: Chicks in Control 07-15-2010, 02:11 AM
Replies: 8
Views: 801
Posted By Cookiebell
I binged - please help

I'm so annoyed with myself.

I did brilliantly yesterday - SO well, and then I ruined it all within about an hour before going to bed. :(

Do you think that certain foods can trigger a binge? ...
Forum: Weight Loss Support 07-14-2010, 03:46 PM
Replies: 28
Views: 1,750
Posted By Cookiebell
Yay! I made my bolognaise tonight, lots of...

Yay!

I made my bolognaise tonight, lots of veg and nice and healthy, then my hubby and son had theirs with spaghetti while I had mine with yummy roasted veg!!

It was so nice and less than 300...
Forum: Calorie Counters 07-14-2010, 11:22 AM
Replies: 29
Views: 1,208
Posted By Cookiebell
What have you eaten today?

So far:

Breakfast - Muesli & ss milk, mocha
Snack - Coffee & ss milk
Lunch - 2 slices seeded bread with cheese slices & carrot, celery and 65g tzatziki
Snack - Banana, coffee & ss milk
Forum: Featherweights 07-14-2010, 10:43 AM
Replies: 26
Views: 2,364
Posted By Cookiebell
Wow - you look amazing!

Wow - you look amazing!
Forum: Chicks in Control 07-14-2010, 10:22 AM
Replies: 128
Views: 4,820
Posted By Cookiebell
I'm so impressed with the people on here who...

I'm so impressed with the people on here who haven't binged for so long!!!

:carrot:

(What do you classify as a binge? Eating ridiculous amounts of something or just eating ANYTHING that you...
Forum: Weight Loss Support 07-14-2010, 09:59 AM
Replies: 22
Views: 1,449
Posted By Cookiebell
Do you have sneaky weigh-ins?

I'm aiming to weigh myself every Monday, but I just can't resist stepping on the scales nearly every morning... ;)

Does anyone else do this??
Forum: Calorie Counters 07-14-2010, 09:32 AM
Replies: 8
Views: 813
Posted By Cookiebell
Thanks everyone - have decided to go for 1400 for...

Thanks everyone - have decided to go for 1400 for a week or two and see how I get on...

And I am logging EVERYTHING!!!

:carrot:
Forum: Diabetes Support 07-14-2010, 04:13 AM
Replies: 2
Views: 919
Posted By Cookiebell
How long have you had diabetes for? :hug: ...

How long have you had diabetes for? :hug:

Do you adjust your insulin depending on what you eat? If so, then you can have whatever you like, in moderation of course! ;)
Forum: Calorie Counters 07-14-2010, 03:37 AM
Replies: 8
Views: 813
Posted By Cookiebell
Ok so maybe I'm not exactly sedentary, I'm doing...

Ok so maybe I'm not exactly sedentary, I'm doing the usual housework, entertaining my toddler etc... I probably burn off more than I think!

I just think its a really high number of calories......
Forum: Calorie Counters 07-13-2010, 06:23 PM
Replies: 8
Views: 813
Posted By Cookiebell
Working out how many calories per day?

How did you work out how many calories you should be sticking to each day?

I've been using the Food Focus website which says for my height and weight it should be 1341.

But have just signed up...
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