[dteachn1]

Help! I have bought a lg. container of plain yogurt and don't know what to use it for. I know I can put in vanilla and splenda, but I would like a different idea. Maybe a cream soup or sauce.

Thanks.

[Ruthxxx]

Waving across the Big Lake to welcome you to The Beach.
Aside fromusing yogurt with splenda for a dessert, here are a few other suggestions:
- stir into bean or pea soups
- use in a smoothie (see recipe section for shakes)
- mix with some chopped onion, dill pickle and mustard and use as a dip for veggies
- make a yogurt "cheese" by draining it overnight in the fridge in a coffee filter
- use as a topping for meat or fish - Recipe section - Herbed Salmon Fillets - Phase I
I'm sure there are lots of other suggestions but these will give you a start.

[dteachn1]

I appreciate your time. I will try the cheese idea.