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Old 06-01-2004, 12:14 PM   #1  
Glensaway
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Question Carb Counting
I'm a numbers kind of gal....I've been looking for a simple guide Can anyone tell me how many total carbs should I consume per day on Phase I and Phase II?
Thank you!
Glenna from Minnesota
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Old 06-01-2004, 12:17 PM   #2  
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Sorry but The South Beach Diet is not based on carbs - just on good carbs. Just eat according to the food lists and you will be OK. The beauty of this diet is not counting.
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