Closed Thread
 
Thread Tools
Old 02-13-2004, 04:00 PM   #1  
Junior Member
Thread Starter
 
Join Date: Jan 2004
Posts: 17

Default Cream Cheese

Are you allowed to have light cream cheese or FF cream cheese on SBD?


Thanks,

Real
Realcheeky is offline  
Old 02-13-2004, 04:01 PM   #2  
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Yes, but watch the calories/serving size.
ellis is offline  
Old 02-15-2004, 12:19 PM   #3  
I'm a Core Newbie!
 
AimeeJane's Avatar
 
Join Date: Feb 2004
Location: Atlanta, GA
Posts: 37

S/C/G: 246.2/155

Height: 5'6"

Default

Thanks, Ellis, I was just looking for this - the Phase I list says "Cream Cheese Substitute," and I was having trouble figuring that one out!
AimeeJane is offline  
Old 02-15-2004, 01:45 PM   #4  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Aimee, my Good Carb, Good Fat Guide says fat-free and light cream cheese are OK so enjoy!
Ruthxxx is offline  
Old 02-15-2004, 03:13 PM   #5  
I'm a Core Newbie!
 
AimeeJane's Avatar
 
Join Date: Feb 2004
Location: Atlanta, GA
Posts: 37

S/C/G: 246.2/155

Height: 5'6"

Default

Yay! I need to pick up that guide. Is it the one that's advertised over there to the side of the page? --------------------------------->
AimeeJane is offline  
Old 02-15-2004, 03:34 PM   #6  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Sorry but I don't see ads. I went ad-free because I got sick of seeing buff women!
It is called "The South Beach Diet Good Fats, Good Carbs Guide" and is by Dr. Agatston. It's marked US$7.99 and published by Rodale.
Ruthxxx is offline  
Old 02-15-2004, 04:13 PM   #7  
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Sorry, Aimee... I can't see them, either.
ellis is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Question about cream cheese India On The Beach Simply Filling/Core 21 10-12-2004 10:54 AM
Sugar Busters Year Recipe Collection Year 2000 Board Debelli Recipes 6 08-25-2003 05:56 PM
Sugar Busters Weekly Support Board 11/25-12/1 Debelli Sugar Shakers 117 12-01-2002 07:44 PM
Breakfast choices nasus40 Miscellaneous 1 06-28-2002 10:18 PM
Points for bagel and cream cheese!! healthylife WW Food and Point Issues 3 04-27-2002 08:25 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:06 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.