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Here's a good post-partum workout
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09-07-2010, 11:11 AM
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1
sacha
Senior Member
Thread Starter
Join Date: Jan 2008
Posts: 2,640
S/C/G: 163/128/125
Height: 5'5
Here's a good post-partum workout
I'm going to give it a shot today!
http://www.bodybuilding.com/fun/jenlee6.htm
Scroll down to
Mommy & Me Workouts
09-16-2010, 01:02 PM
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Kyrren
Junior Member
Join Date: Sep 2010
Location: Ohio
Posts: 25
S/C/G: 218.2/176.6/128
Height: 5'5"
Thanks for this sacha...very informational...I hope to use a lot of these with the babe for playtime!
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