B: cascadian farms honey oat cereal (2) with 1/2 cup all-bran extra fiber (0) and 1 cup soy milk (1)
s: apple (1)
L: bourbon chicken (6) with quinoa (3.5)
s: weight watchers black cherry yogurt (1)
D: veggie chili (3) with 3 oz chicken (2)
exercise: did DDR for a while
total: 19.5/25
will probably eat a skinny cow later. or popcorn.