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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-21-2016, 08:55 PM   #1  
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Default Mini Goal: Lose 2 Pounds By July 29
Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29
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Old 07-23-2016, 03:37 AM   #2  
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Originally Posted by CedarGirl View Post
Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29
Good Luck! ❤
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Old 07-27-2016, 05:34 AM   #3  
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Good luck! Hope you're feeling good with 2 days to go
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