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-   -   Mini Goal: Lose 2 Pounds By July 29 (https://www.3fatchicks.com/forum/mini-goals/310525-mini-goal-lose-2-pounds-july-29-a.html)

CedarGirl 07-21-2016 08:55 PM

Mini Goal: Lose 2 Pounds By July 29
 
Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29 :)

Frecklsz 07-23-2016 03:37 AM

Quote:

Originally Posted by CedarGirl (Post 5271542)
Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29 :)

Good Luck! ❤

GracieB 07-27-2016 05:34 AM

Good luck! Hope you're feeling good with 2 days to go :)


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