Mini Goal: Lose 2 Pounds By July 29 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 07-21-2016, 08:55 PM   #1  
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Default Mini Goal: Lose 2 Pounds By July 29

Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29
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Old 07-23-2016, 03:37 AM   #2  
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Originally Posted by CedarGirl View Post
Starting tomorrow I am plan to change my life style and stick to it.I bought some CVS health shake that I will use to replace Breakfast and Dinner. Of course I will still eat a salad or something with the dinner replacement. I will use a calorie counter for my lunch and snacks. I will chug some water infused with lemon through out the day.My calorie goal is to stay within 1,361.

Also before breakfast, I will be doing cardio for 30 mins, and I wont eat until after half an hour. And I will also alternate days with toning exercises. I will have lost 2 pounds by July 29
Good Luck! ❤
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Old 07-27-2016, 05:34 AM   #3  
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Good luck! Hope you're feeling good with 2 days to go
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