Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-24-2010, 07:58 AM   #1  
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Default New Year's Resolution!

Ok, so I initially lost 30 pounds about 7 years ago, and then gained 15 back, but I was able to maintain at 15 below my original weight, which I was ok with. Until I wasn't. Over the last three years I have lost and gained that last other 15 several times. This New Year's I resolved to lose just 10 (I'd really like to lose that 15 plus another 15), just a moderate 10 pounds, which I knew I could do. But the other half of the resolution was to KEEP IT OFF the rest of the year. As long as I'm ten pounds less I will call it success.

So I immediately lost the first five, and then got stucked. I trained for a century ride during which I learned that exercise is not enough for me to lose even a single pound.

I rode my century (my first, yay!). Then after that I cut back on my food, and probably most importantly, decided to limit my alcohol intake to one drink a day.

Today I weighed in and I have lost ten pounds!

Not all I have to do is keep it off!!!
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Old 06-24-2010, 10:28 AM   #2  
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Woo! Congrats!
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Old 06-24-2010, 10:30 AM   #3  
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Nice work! Congratulations on accomplishing your New Year's Resolution!

Cheers,

J
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Old 06-24-2010, 05:45 PM   #4  
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Congrats!!
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