Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-24-2008, 08:03 PM   #1  
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Join Date: May 2008
Location: South East England
Posts: 76

S/C/G: 171/150/145

Height: 5'8

Default Half way to goal

I've lost 11lb and have 10 to go to my initial goal weight. Admittedly I did pluck the goal figure of 150 more or less out of the air as I have no idea what would be an ideal weight for me, but it would definitely be a big improvement if I made it to 150.

Any tips on how to keep the momentum going much appreciated. My weight fluctuates a bit around the 160 mark but I am having trouble getting it to stay under that.
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Old 07-24-2008, 08:56 PM   #2  
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Join Date: Jul 2008
Location: Dearborn, Michigan USA
Posts: 259

S/C/G: 138/127/120

Height: 5'4

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Congrats! What a great goal!

Less calories and more exercise is what I'd recommend for you. Change up your work out routines, and eat different things.
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Old 07-25-2008, 12:09 AM   #3  
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Join Date: Feb 2008
Posts: 8

S/C/G: 175/166.4/135

Height: 5'5"

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i dont know if this will help but what i did when i wasnt motivated anymore was switch diets. i went to weight watchers.( i was able to get it for free) and it helped.
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