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Half way to goal
I've lost 11lb and have 10 to go to my initial goal weight. Admittedly I did pluck the goal figure of 150 more or less out of the air as I have no idea what would be an ideal weight for me, but it would definitely be a big improvement if I made it to 150.
Any tips on how to keep the momentum going much appreciated. My weight fluctuates a bit around the 160 mark but I am having trouble getting it to stay under that. |
Congrats! What a great goal!
Less calories and more exercise is what I'd recommend for you. Change up your work out routines, and eat different things. |
i dont know if this will help but what i did when i wasnt motivated anymore was switch diets. i went to weight watchers.( i was able to get it for free) and it helped.
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