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Old 09-25-2012, 09:32 PM   #106  
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I went in to weigh today and I'm down 2 more pounds from last Friday. Great job everyone on their losses so far this week.
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Old 09-25-2012, 09:49 PM   #107  
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Thanks, skellley!!

I think it may depend on the menu/plan you are on. I'm on beige and can have up to 5 HNS/day. I think the amount might go down as your weight goes down.

I'd say that you should focus on being on track for the rest of the week, drink your water, etc - and hopefully the scale will show it.
Meazie: I have always done 3-4 but no more! That's what they told me, at one time she thought i did 5 and said that's a no no!
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Old 09-26-2012, 04:45 AM   #108  
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Meazie: I have always done 3-4 but no more! That's what they told me, at one time she thought i did 5 and said that's a no no!
Your menu should tell you how many HNS's you can have a day. Mine says I have to have a minimum of 3 but can have a max of 5. I have way more to lose than you do though. My counselor told me that as I lose the number of HNS's that I can have will decrease as I change menus.
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Old 09-26-2012, 10:20 AM   #109  
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I went in to weigh today and I'm down 2 more pounds from last Friday. Great job everyone on their losses so far this week.
Nice job!!
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Old 09-26-2012, 10:21 AM   #110  
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Your menu should tell you how many HNS's you can have a day. Mine says I have to have a minimum of 3 but can have a max of 5. I have way more to lose than you do though. My counselor told me that as I lose the number of HNS's that I can have will decrease as I change menus.
That's what I was told as well. She said it helps to burn fat because your body processes protein easier. I'm sure they want us to buy more products too. But I'm still gonna give it a try.
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Old 09-26-2012, 11:17 AM   #111  
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Just finished week 4 of stabilization and down 2 lbs.
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Old 09-26-2012, 04:00 PM   #112  
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Awesome lovestofish&run! I went to weigh in today & im down to my lowest weight so now to keep it up & hit that 40lb mark whichh is only 3 lbs away!
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Old 09-26-2012, 09:47 PM   #113  
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I went in to weigh today and I'm down 2 more pounds from last Friday. Great job everyone on their losses so far this week.

Awesome Job!!
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Old 09-26-2012, 09:48 PM   #114  
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Awesome lovestofish&run! I went to weigh in today & im down to my lowest weight so now to keep it up & hit that 40lb mark whichh is only 3 lbs away!
congratulations!!!
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Old 09-26-2012, 09:49 PM   #115  
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Just finished week 4 of stabilization and down 2 lbs.
Awesome! Congrats!
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Old 09-26-2012, 11:06 PM   #116  
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Thanks for the warm welcome - and great job everyone!

I'm down 2.5 more pounds (102.5 total) and a total of 104 inches!!!!!!!!

WHOOOOOOOT!
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Old 09-26-2012, 11:08 PM   #117  
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Congrats Trisha! What an amazing accomplishment. You will hit your goal in no time. I see you're from Eugene like me! Do you go to the center over by VRC?

I do go to the Eugene Center by VRC!!
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Old 09-26-2012, 11:14 PM   #118  
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Just finished week 4 of stabilization and down 2 lbs.
Well look at you, girl! Come join us on the maintainers thread! Congrat!
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Old 09-27-2012, 12:53 AM   #119  
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Congrats on the losses guys Lets keep it going
Last edited by healthylady123; 09-27-2012 at 12:54 AM.
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Old 09-27-2012, 09:34 AM   #120  
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Well tomorrow is my weigh in day wish me luck! I feel pretty good about it so far! Yeah!!
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