3 Fat Chicks on a Diet Weight Loss Community - MRC Menu & Information Packet

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)

- - MRC Menu & Information Packet (https://www.3fatchicks.com/forum/metabolic-research-center/243532-mrc-menu-information-packet.html)

birdfeet

11-08-2011 11:14 PM

Quote:

Originally Posted by egmw2011 (Post 4047842)

Hi Jen,
I recently joined MRC and was put on the Metabalance menu plan. I noticed in our first meeting, everyone else in there had the green menu. I wanted to know if you knew the difference. I thought maybe because I didnt sign up for the 400.00 plan that they gave me a menu that wouldnt produce rapid results. Would it be possible for you to send me a copy of the green menu so I can compare to what i have?

this is because of the program they put you on. depends on the amount you have to lose,etc. They have quite a few menu's

missgingerb

11-09-2011 12:24 PM

Hi jen, I can seem to e-mail you. Could you please send me the menu list that you have created. Thank you so much.:carrot:

missgingerb

11-09-2011 12:26 PM

Oh, by the way my e-mail is gbarnes 50 @ live. com

steelergirl

11-12-2011 10:21 PM

Hi Jen! I would greatly appreciate a copy of your MRC PDF file. My email is steelergirl @ att dot net
Thanks!!!

iampumping

11-13-2011 11:06 AM

Yes, please!

Jen, I would love to get these. My email is one word all lower case as follows:
i am pumping @ yahoo . com
Thank you!

Chinacatjazz

11-14-2011 02:23 PM

Can I get a copy of it too?
rvparrish at gmail dot com

Rachelleg73

11-15-2011 12:04 AM

Would you mind sending me this as well? Rachelleg1973 at gmail dot com. Thanks!

arhodes

11-16-2011 10:04 AM

Hi Jen, I am new to the site and fournd your thread today. I am trying to restart the MRC diet. I have my drinks but cannot locate my blue menu. I would really apprciate if you would email your pdf file to me. I will send you my email address

Thank you,
arhodes

arhodes

11-16-2011 10:06 AM

my email address is audraremax at gmail
Thank you
arhodes

Bobsey

11-18-2011 02:53 PM

Hi, I would love to have copies, I was on maintenance and have slowly gained back a little of the weight and hoping I can do this again without going back and spending more money. Thanks so much my email is [email protected]!

geekgirl72

11-18-2011 07:00 PM

Could someone send this to me? I would really appreciate it.

My email is dcarlee2000 at yahoo dot com

thanks!

1bighog

11-19-2011 11:15 AM

Sent a PM over a week ago with my email addy. Can I have a copy, please?

ashly83

11-20-2011 10:39 AM

May I have the menu and packet information emailed to me? Aaburton (at) ymail.com

Thanks in advance

bunnygrl247

11-20-2011 10:48 AM

MRC menu

Hi Jen, Is is possible to get this email from you? bunnygrl247 at yahoo.

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