[alfur]

Is anyone aware of any MRC specials coming up? I appreciate any info anyone has.....thank you!

[dtillery]

Jen,

Please let me know how to submit my email address to you for the information. Thanks!

[JenB72]

To get me your e-mail address, you can either post it here (and delete it after you receive the packet) or participate in the forum to the point you get to PM.

[totraceme]

I have been trying to follow this diet with a friend but he has the plan for men. It seems like way to much food for me to eat especially at one sitting. Is this different that the plan for women? Would you email the information to me at *username*@gmail.com. Today is my first day on here but I have viewed this website many times and found very valuable information

[Arumbaugh]

Can you send the packet to me Arumbaugh42 at hot mail dot com
Looking forward to joining Nov. discussion and losing weight I have from having TRIPLETS!
Thanks

[wynntx]

I tried to figure out how to PM you, but guess I'm PM challenged.

Can you email me the packet? Thanks!

wynley at att dot net

[bigdog]

to send a personal message, just click on Jen's name in her profile and in the drop down menu, you can send her a private message:-)

thank you again, Jen for all your advice and help!

[fungirl81005]

Jen Can I please get a copy too PLEASE PLEASE......Thank You!!! Awesome

fungirl81005 at g mail dot com

[Rocki]

I sent a PM, but haven't seen anything. Hopefully I sent it to the right person (pretty sure I did, but you never know). My email is rockistoffer at gmail dot com. Thanks Jen!

[weight4me]

Could you please e-mail the PDF.

weightloss (.) spam (@) gmail (.) com

Thank you very much.

[birdfeet]

jens,thanks a lot for being there for those who need help. Below is a ist of what I don't have. could you send me the rest. 503.381.2988
(birdfeet) in here. Do you know anyone who has tried the diet without the supplements? One counsler said it was easy,but didn't explain any more other than you use the same spices as they use. Also,have you tried walden farms dressing etc? they have a large variety of items.It is one we can use on MRC.
Thanks,birdfeet

Meal Selector

Meta-Slim Plus
Meta-Slim Plus Level 2
Meta-Quick Menu

Behavioral Change Instruction

Plateau Busting Tips]

[blissfulmommy]

I would so love to get a copy also. I have an older version and would like more up to date info. can you send it to

angelsldyd at yahoo dot com. Thanks a bunch

[Godspoetic1]

Hi Jen,

I am also in need of this information, as mine I think is probably out of date. If it's not too much trouble, of course! Thank you much, in advance.

Godspoetic1 at aol.com

Looking forward to jumping into November's thread with both feet, here I come!

Blessings to you...

[Bklyngirl69]

Hi Jen,

I'm new to the forum, and new to MRC. I just joined for 6 weeks. I really need the body in balance since I think my hormones are way out of whack, but couldn't afford the upfront cost of $500. Someone asked about a special....where I joined is offering 1/2 off renewal on black Friday. I think 17 week renewal is $129.00, so that would be $65.00. That might be doable.

Im starting out at 240+ and need to get down to 175. I'm in pre-conditioning and taking the MRC-6 supplement. If you could share your PDF file with me also, I would be so grateful. I'm going to be reading through all the threads. They have been so helpful already.

Thanks for sharing your wisdom with everyone. You are truly a blessing!!

My email is tplfacebook at gmail dot com

[its3forme]

I tried to PM you, but I haven't posted enough so I can't. I was just trying to find all my paperwork this morning so I could get back on track and it isn't where I thought I filed it. This file would help me out so much - I would so appreciate you emailing it to me!

If you could email it to me at my (username here)@sbcglobal.net that would be great!

Thank you JenB72!!!