| momoffour |
05-06-2011 03:51 PM |
Quote:
Originally Posted by enniecat
(Post 3837919)
I am getting very frustrated. I am on day 4 of being officially OP. Since then I feel like I have eaten more than I ever have. After losing 6 pounds on preconditioning I have gained 1 pound back. I am trying very hard to drink my 120 ounces of water a day, but adding that to my 3 HNS I feel bloated all the time and my clothes are starting to feel tight. There is now way I can drink the 5 that my consultant suggested when I weighed in yesterday.
Is this a normal feeling?????:(
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I don't know if this will help, but I try to "eat" some of my supplements rather than drink them. For example . . .
1. I use the jello at least once a day.
2. I love to mix 2-3 oz water with a powdered supplement (wildbury, pink lemonade, etc) and a few ice cubs and blend it for an sherbert consistancy and if you are having fruit at the meal throw in frozen berries for your fruit before blending it and it is awesome - and really tastes like sherbert.
3. Use the concentrates like a syrup over shaved ice likea snow cone.
4. "suck" the concentrate straight from the package.
5. Use the chicken boulion in recipies for your lunch or dinner supplmenet.
6. Eat the puddings or crisps.
7. The new MRC brownie recipie is awesome (I just posted it to the recipies thread).
8. There are several recipies in the cookbook where you cook with your supplement.
This might help a bit. If you can eat your supplement then all you have to focus on drinking is your water. Also, your body will adjust to the water and the bloating will go away (if it does not after a 2-3 weeks it might be worth checking with your doctor to see if there is something going on with your kidneys).
Hope this helps,
Mariah
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