Quote:
I was pleasantly surprised to see a 2.5 lb loss at my WI today. Actually, I was shocked. I did nothing different this past week that I haven't done for the past two months. Oh well .. I will take it. I am so looking forward to vacation .. heading to St. Maarten Saturday morning. Although I know its not OP, but I do plan on having some tropical island drinks and cold beers. I will continue to eat lots of veggies and grilled fish. And work out!
So, which is worse ... mixed drinks or light beer?
Thanks for the support!Originally Posted by LisaK190
@Ravorbackbritt - My heart goes out to you, Britt. There have been so many times I have felt like having a melt down in the center. Switching you to the yellow menu may be exactly what you need to 'jump start' your weight loss. Keep yourself busy over the next four days and it will fly by.I was pleasantly surprised to see a 2.5 lb loss at my WI today. Actually, I was shocked. I did nothing different this past week that I haven't done for the past two months. Oh well .. I will take it. I am so looking forward to vacation .. heading to St. Maarten Saturday morning. Although I know its not OP, but I do plan on having some tropical island drinks and cold beers. I will continue to eat lots of veggies and grilled fish. And work out!
So, which is worse ... mixed drinks or light beer?
sooo jealous of your vacation! I think as far as drinks go, light beer is always better. Mixed drinks not only have heavy alcohol, but sweet fruity mixers. I remember when calorie counting, that a light beer or two was almost always in my calorie count allotment (if I ate well) but a mixed drink hardly ever was.
To get the mixed drink flavor from your beer, add some lime and drink it really cold. Gosh, even ask for ice if you like drinks on the rocks.
Have fun on your vacation!


So I'm down 42 lbs...221.5! Yay! I'm very close to the weight I was when I met my husband... I was in between 215-220. This was over 7 years ago! I'm going to have to pull out a few of my old dresses I've kept to see if I can fit again. It's so surreal!


