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Originally Posted by patzi: Although, I also understand that's much easier said than done. ;) |
Originally Posted by patzi: |
Originally Posted by skuba girl: Patzi |
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You guys, I had such an amazing evening Friday. I just had to share!
First, a bit of back story. I went to WI on Friday afternoon and although I'd lost a pound, my BMI had not dropped, so the ladies are concerned that I'm not metabolizing fat like I should. I was a bit down in the dumps. But, I had plans for the evening, so I didn't have much time to dwell on the bad news. Anyway, I went to an "adult prom" or "second-chance prom" if you will, last night. I made a dress instead of buying one. But, I had to do some very last minute alterations because it was much to big in the bust from when I measured just a month ago. Woohoo! I felt so unbelievably beautiful and had at least 20 people stop me to tell me they loved my dress. One guy asked to take a picture of it and another girl asked if I made bridesmaid dresses. My ego is way over-inflated right now :D But, I don't believe I've ever in my life felt more attractive than I did last evening. I'm reinvigorated to lose the last 16 pounds (even though the center has now readjusted my goal and wants me to lose 25 more :(...seriously, I'd blow away in a windstorm at that, I'm certain!). Just wanted to share. I hope all of you are feeling more and more gorgeous as you approach your goal! Also, pardon the poor quality of the photo and the apparent poor quality of the dress. I'd been wearing it for 10 hours at the time of the photo and had been dancing in it for 4. The hoopskirt was not that atrociously obvious, either, but after running 2 blocks in the rain to the car, the dress was clinging to everything :dizzy: |
Originally Posted by AshleyRae: |
Well, I felt like crap again yesterday (allergies/cold/sinus infection--I can't tell what it is right now). I worked until noon, then took the afternoon off to rent a bad B movie, sit next to a humidifier, and occasionally use my neti pot.
BUT, I still dragged myself to yoga. Friday nights are the more challenging yoga class for me, but I just warned the instructor that I wasn't feeling well and to pay no attention to me if I have to stop and rest periodically--or run out to cough/blow my nose, lol. I was surprised at how much I was still able to do, despite feeling crappy and run-down. :) AND, I weighed in today-- down 2.5lbs. YAY! The phentatrim seems to be helping. I was really happy with the loss, but a little, tiny bit disappointed that it wasn't .5lb more--so I could be at a milestone (-60lbs!) and pop a balloon or open an Easter egg to get a prize (that's the current promotion at my center). Oh, well, hopefully on Tuesday. :) I ordered my Kindle a week or so ago, to be my -60lb reward. It came a couple days ago and was staring at me every day. I haven't even opened the box. I came home and asked hubby if he thought -.5lb away from this reward goal was close enough to be able to open it. He said "Sure! You could lose that .5lb this afternoon alone if you have a big poop! Besides, you're sick--what else can you do besides read or watch tv?" He's gross, but he's right. I'm going to finish checking my email, then open my kindle up and start reading! :) |
Originally Posted by teacherlady79: |
Originally Posted by teacherlady79: Patzi |
Bad bad girl!!!
I haven't been on the site in a while and should have been checking in more often. We are still in the hospital waiting for a seizure and some answers. I am trying to stay on plan but I have fallen back into my old ways. I have started rewarding myself for getting through certain things. It was a hard day so I am going to eat this peanut butter egg, or two, or three. It was a REALLY BAD day. I even started hiding them from my husband. I ate two today when he left the room. :(
My center is mailing me more HNS as I'm not certain how long we will be here. I need to leave asap though because this is not a good environment for me. I have completely fallen off the wagon and am not sure how to get back on. I have given into the temptations and now I think I am craving them again.:devil: HELP, I'VE FALLEN AND I CAN'T GET UP. I NEED HELP! |
Originally Posted by struggling Nicole: |
Originally Posted by AshleyRae: Mariah |
Originally Posted by teacherlady79: Mariah Mariah |
Originally Posted by struggling Nicole: Step 1 - Throw away that off plan food or give it to your husband to "dispose of" - DON'T EAT IT TO GET RID OF IT. GET BACK OP RIGHT NOW! Step 2 - You need a plan. Are you eating at the hospital, restrauarnts, hotel, or can you do some cooking? Can you hit a grocery store for some supplies? It may seem more convenient to eat out, but if you have a cooler with a few protein options (turkey/chicken lunch meat), hard boiled eggs, cheese and/or tuna in a pouch. A couple of fruit options and a loaf of low-calorie bread or tortillas. A few veggie options (relish tray, premade salad, cucumbers, cherry tomatoes, etc. ) you can probably save money and not be as tempted. - Step 3 - Don't beat yourself up . . . you are under a lot of stress . . . went back to old ways . . . BUT this time you saw the bad choices you were making ... reached out for help . . . and will stay OP to the best of your ability until you reach your goal. I would call that an incredible accomplishment and a great victory. If you can get back OP while you are out of town with your child in the hospital, you can do anything you put your mind to! Mariah |
Originally Posted by struggling Nicole: |
Thanks guys! I decided last night to eat one more peanut butter egg and popcorn with m&ms. Then, I made my husband walk a mile back to the parking garage and dispose of evertyhing else. I made a promise to him and asked him to promise to help me stay on plan the rest of the time we are here.
@Rzrbackcandi - There are no centers near the hospital, let alone the whole darn state of Minnesota. I checked before I left. I think a phone call is not a bad idea. I will try that today. @nair and momoffour - Thanks so much for the inspiring words. I will pull myself up out of this whole. I know I am the only one who can do it and I need to stop whining and just get it done. I'm pretty sad and upset. Tomorrow is the stabilization party and once again I am going to miss it. I decided not to go last month because I didn't feel ready for stabilization and my husband wasn't home. Now, we are still at the hospital with no leave date in sight. Really ready to see a finish line. I want to wear my size 4 dress and show everyone my accomplishments. I think I need something like that to motivate me again. Sorry for being Debbie Downer. I am promising to myself and everyone here that I WILL NOT EAT OFF PLAN ANYMORE! I need to realize that those treats will come back. They are not lost forever! |
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