3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Metabolic Research Center (https://www.3fatchicks.com/forum/metabolic-research-center-228/)

- - Advice for Newbies (https://www.3fatchicks.com/forum/metabolic-research-center/143457-advice-newbies.html)

Quote:

Originally Posted by shopgirl (Post 2910536)

Hey, MountainGal! How did it go??? I went this a.m. and refused to eat or drink a thing before I stepped on the scale! LOL! I guess I was rewarded b/c I lost 3.5 lbs!!!! Yippppppeeeee skipppppeeeee!! :cheer2:

I know what you mean about getting to eat the egg for breakfast....yummy!! When I ate an egg for the first time on this diet, it was like the best thing EVER! For lunch, I diced up cooked chicken breast that I had made the other day (4 oz, of course) and added it to the creamy chicken and veg HNS.....man, it tasted like HEAVEN!! I have just been craving something different. If you haven't tried that, I def recommend it!

Ok, girl---can't wait to hear how you did. I know you rocked it....either by inches or pounds lost! I'm rooting for you!

wowie!!! way 2 go shopgirl!! :cp: u so deserved it! i feel there is hope 4 me then :) i go in tmrw :crossed: hopefully get 2 see some positive results .. im liking the blue menu though i havent yet purchased a creamy .. planning 2 do that tmrw .. did u try the tomato supplement too? i also started on my gymming 2day .. hope tht helps 2 make a difference.. although i havent seem 2 have lost pounds on my home scale i can feel a lil difference when i wear my tops .. they seem 2 have more breathing space now :p will let u knw wat happens tmrw :) have a great weekend n njoy ur success !!! im so happy 4 you !!!:carrot:

Quote:

Originally Posted by shopgirl (Post 2910539)

Hey, Ronnie---
I'm on the BLUE menu and don't have oatmeal listed but it IS on the GREEN menu. Hope that helps! :D

ya know what? I am also on the green menu.. I guess I am color blind! <G> so what do you think about the milk thing? I wonder how hard it would be to choke down oatmeal with no milk. Of course I guess I could toss some berries in it and see if that helps.

Willing to give it a shot!

Ronnie ;)

Quote:

Originally Posted by RonnieAdl (Post 2910828)

Ronnie - I like to mixed a vanilla pudding with a little extra water with the oatmeal (my creamy HNS for the day) and at times I add cottage cheese with it too.

Good stuff in here. Unfortunately this thread is way over the 500 limit and is now closed. Please start a new thread and PM me its link or name and I'll add a reference to this post so folks can find it. I can also put a link back to this thread in the first post of the new thread so the info won't be lost.