Are the centers corporately owned or are they a franchise? If they are franchised hat may explain why some are better than others. Mine only offers 2 connection classes a month and when I showed up for the food/cooking class they didn't have it. I was disappointed that it was so poorly run.
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Hello,
Does anyone know if those diet sports and health smoothies are considered creamies? They sent me a free sample, and I'd like to try it. |
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Maybe this would help you too. Just thought I'd share. :hug: |
My 10 Motivators
This is a really good idea Jewelie!
I've been kinda bummed lately at my super slow/lack of improvement. Hopefully putting this down for everyone to see will give me some motivation to not beat myself up for being so much slower than all the rest of you gals. Guess I've been both jealous of you all & disapointed in myself. :^: 1. To actually enjoy shopping with my 14 year old daughter, shopping for BOTH of us. 2. To have the energy to play more with my 3 boys. 3. To look good in cute clothes. 4. To look really good when we go visit in-laws in Texas in August...at least to look better than SIL! (I know that seems conceited...but you'd have to know her...) 5. To not HATE my picture taken. 6. To wear a bathing suit without a tshirt. 7. To be a healthy, hott momma, not the fatt momma. 8. To be able to turn hubby's head like I use to. 9. To be able to wear single digit clothes again. 10. To feel comfortable in my own body. |
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Getting your water in helps as well. If your not getting that in, you may be retaining water... Just a thought. Changing your food up also helps. Keep us posted on what happens! |
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Estes Park Marathon > Format: 26.2 miles on the highest paved marathon course in the world, half marathon, 10K and 5K > When: June 15 > Where: Estes Park > Cost: $50 for marathon, $45 for half marathon and $10 for 10K and 5K > Information: www.EPmarathon.org Race for a Cure 5k in Greeley, CO When: July 4 Where: Greeley Cost: 5k is ???? I emailed but waiting for cost http://www.komennco.org/ this is the info link Lory Mountain Trail Run/Duathlon > Format: 5K run or 4-mile run, 12-mile bike and 2-mile run all on dirt trails > When: 7:30 a.m. July 12 > Where: Lory State Park > Cost: N/A > Information: www.runnersroostftcollins.com This one is on my Birthday....so I had to add it in. Run for Hope 5K > Format: 5K and a 1-mile fun run/walk > When: 8 a.m., July 26 > Where: City Park > Cost: $21 for adults and $13 for those 12 and younger > Information: www.runforhope.net So this is 4 that we can choose from. Everyone vote and we will pick....if it doesn't say a town it is in Fort Collins. |
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I have lost 26 inches and they want me to by something that will make me lose more inches for $60. I know that we have talked about all this before, but what do you guys think? I have been taking the ADWL(when I remember) but I'm thinking about when it is gone, just doing the multi and HNS. OH one more thing..... my center is always out of everything. I just spent $55 on HNS that I don't really like, because they didn't have anything else. Sorry to be so gripey!! I don't know why I'm so cranky??????? thanks for listening(reading)haha |
Top 10
1. I don't want to feel like the biggest Mom at the Class parties any more.
2. I want to be healthy and fit, to live longer and enjoy my grandkids. 3. I want to feel sexy for my husband, and not hide in the dark!!!(ya know what I mean???) 4. I want to look good and feel comfortable in my bathing suit. 5. I don't want to feel sick to my stomach when I have to weigh at the Dr. office. 6. I would love to be know as the healthy sister!!! Not the chubby one. 7. I want to get through my day without repeating how tired I am over and over. 8. I want to look good this summer when my HS friends have our semi-annual get together. 9. I want my husband to say it was worth the $$$$$. 10. I want to feel pretty!!!!! I seem kinda shallow when I see this in print. |
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No you don't seem shallow at all. Looking good is a HUGE factor for me. I watched my confidence fly out the window when I gained weight. I don't feel like I can't do anything but hide without it and I know what it takes to get it back, I have to feel like I look good. I'm sure there are plenty of people that will say "love you for who you are" and "just be happy in the skin your in" That's all fine and dandy if it works for them, but I roll my eyes and in my mind Im saying "whatever, go away little person, you be happy in your skin and I will try to decrease my skin :p" I wonder if drinking the max HNS "really" makes the weight come off faster. I understand why we drink them, but Im not convinced yet that drinking 5 a day is any different than drinking 2 unless you are a exercise fanatic (wish I were) I know when weight training you need more protein to help build muscle but do we need THAT much more protein if we are not weight training? Has anyone started on 2 HNS a day and then upped it to 4 or 5 and saw a big difference? I can drink more a day that's no problem but if it doesn't help the weight come off faster then I don't want to waste my money on more than I am obligated to drink. |
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It seems to me the centers seem to give differing information. For example my center told me I had to have 4HNS a day. I also do not like taking all the pills. I don't know if I will buy more when mine run out. |
My center told me to max out at 4 a day also. I've been doing that for quite some time now and haven't seen a change in weight loss speed...it's all been slow. LOL So, I've been wondering the same thing as 3MM...is it just to get us to buy more...or if I cut back to 2 will my little losses completely stop? That'd suck!
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I am also required to take the Flax seed capsules everyday too.
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