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Old 09-09-2019, 02:31 PM   #16  
Phaedra's Avatar
Join Date: Dec 2018
Posts: 91

S/C/G: 237/178.4/165

Height: 5'10"


I agree with Biddy you don't have to count calories while on plan. I did find it helpful to split my L&G. I did 3/4 lean plus two green so that I could have the 1/4 lean and 3rd green for snacks.

I know what you mean about boring. I need my food to be boring. If its too exciting I will want to eat it all. Seriously. I do best with a routine where I eat the same stuff at the same time.

Im still working on my maintenance routine. I haven't felt like cooking lately so Ive been doing two 100 calorie Better Oats packets for breakfast and a lite soup that's under 200 calories a can for lunch. Progresso has one that's 130.
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