Beano did NOTHING for me. My gas was absolutely HORRIBLE, like unnaturally smelly and just...bad. I bought a bunch of whey products and tried to mix it up. I stayed away from soups as that made it the worst, and only ate those when I was at home doing nothing, or going to bed. The medifast digestive health pills helped a lot too, in conjunction with florojen 3, but yes, that's expensive. Ultimately I just paid close attention to what did it for me, and stayed away from those products. But it's still a part of the reason I decided to be happy with 136 lol. good luck!!!
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