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Old 01-13-2019, 07:06 PM   #91  
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dweedledee I tried waffling the potatoes again today just incase my taste buds changed. Nope . Still don't like them.

Im still working thru the two boxes that came with my initial order. I wish they would sell variety packs so that we wouldnr get stuck with a whole box if we don't like something.
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Old 01-06-2020, 05:03 AM   #92  
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I like Baked cauliflower buffalo bites
Ingredients:
1/2 cup Gluten-free all Purpose Flour
1/2 cup Water
1 middle head Cauliflower
1 tbsp Paprika
1 clove Garlic
1/2 tsp Salt
1 tsp Ginger
1 tbsp Extra Virgin Olive Oil
1/2 cup Red Hot Sauce
Delicious!))
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Old 10-17-2020, 06:22 AM   #93  
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2 tbls. Brown rice (cooked with skinless chicken in pressure cooker)
3 tbls. Chicken breast
2 tbls Broccoli
1 bullion broth / 5 servings
Hope this works taste great. I'm not a cook nor a mathematician
So please let me know. Think it came to
95/7/0/10/ salt to taste
Did the chicken together in pressure cooker
Cut up chicken
Cooked broccoli steamed.
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Old 10-17-2020, 01:27 PM   #94  
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SUMMARYRemoving sugars and starches, or carbs, from your diet can reduce your appetite, lower your insulin levels, and make you lose weight without feeling hungry.
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Old 10-17-2020, 01:28 PM   #95  
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Healthy protein sources include:

  • Meat: beef, chicken, pork, and lamb
  • Fish and seafood: salmon, trout, and shrimp
  • Eggs: whole eggs with the yolk
  • Plant-based proteins: beans, legumes, and soy
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Old 10-17-2020, 01:28 PM   #96  
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Many vegetables are low in carbs, including:

  • broccoli
  • cauliflower
  • spinach
  • tomatoes
  • kale
  • Brussels sprouts
  • cabbage
  • Swiss chard
  • lettuce
  • cucumber
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