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01-02-2010, 06:58 PM
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#46
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Senior Member
Join Date: Feb 2009
Location: NY
Posts: 126
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I am going to write all of the "new to me" recipes down and keep them in one book in the kitchen. More likely to use them if they are handy. I really like making granola and oatmeal cookies, too. Then again, I like the oatmeal A LOT, so.....
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01-28-2010, 07:20 PM
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#47
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Cake Lover
Join Date: Jan 2010
Posts: 38
S/C/G: 270/207/180
Height: 5' 5"
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Not really a 'recipe' but super delicious!
I had a hard time fitting in all my 'green', so I took a cup of spinach and cut it into little bits and shook it with 1 packet of scrambled eggs. I sprayed a pan with cooking spray, and cooked the eggs to just before they got rubbery, then plated them and added about a third of a wedge of the French Onion Light Laughing Cow cheese.
Probably the best scrambled eggs I've ever eaten, even better than some omelets I've made in the past! I didn't use the cheese as a topping, but rather took a bit onto my fork before grabbing some egg. The cheese doesn't seem to melt too well.
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02-18-2010, 03:54 PM
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#48
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Junior Member
Join Date: Feb 2010
Location: Ohio
Posts: 1
S/C/G: 155/145/125
Height: 5' 5"
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My recipes are not as elaborate as many listed here, but I did find a couple of solutions to get down some of the items that came in the variety pack.
Vanilla Iced Coffee
8 oz. cold coffee (I make extra in the morning and keep it in the frig)
1 MF vanilla shake
1 c. ice
Put all ingredients in a blender.
Chicken with Wild Rice Soup was very bland to me. I added a chicken boulion cube and now I look forward to it.
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04-10-2010, 02:52 PM
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#49
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Junior Member
Join Date: Nov 2004
Location: Florida
Posts: 12
Height: 5'6
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I tried this Basic Shake Cake recipe today, but used the strawberry shake mix. It was awesome! I will try banana next time. Thanks for posting.
Quote:
Originally Posted by MsFB
Basic Shake Cake
1 packet Shake Mix
1/2 tsp Baking Powder (aluminum free is best)
1 TB egg beaters
1 oz cold water
optional/to taste: 1 tsp vanilla extract or any sugar free syrup
optional/to taste: 1 packet splenda (i use stevia)
Mix ingredients in a bowl. It will be a thick batter. smooth it out flat to cover the bottom of the bowl. The bottom of the bowl will be the size of your cake. it comes out more like a thick pancake. I microwave mine for 1 minute but I have a wimpy microwave. You can play with the ingredient amounts until you get a consistency you like. Some recipes have more egg beaters, up to 2 to 3 tbsp, I just use more water to save on the lean and stay OP.
For the "cinnabon" version add
1tbsp ICBINB
1/2 tsp cinnamon
Definitely makes for a nice change from shakes all the time. Banana shakes made for a really nice cake.
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05-30-2010, 02:25 PM
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#50
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Junior Member
Join Date: May 2010
Location: Valley Springs Ca
Posts: 1
S/C/G: 348.4/348.4/175
Height: 5'8
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I made the more like "real" pancakes today. I added a half a teaspoon of baking soda to it. They turned out really well  I was very happy with them.
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07-11-2010, 05:29 PM
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#51
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Senior Member
Join Date: Aug 2007
Posts: 2,431
S/C/G: 278/see ticker/168
Height: 5'6"
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07-29-2010, 04:07 PM
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#52
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Junior Member
Join Date: Jul 2010
Posts: 1
S/C/G: 220/155/128
Height: 5'7"
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I started adding the boulion cubes to the wild rice soup because I just could not stand it. It makes it 100 x better!
Quote:
Originally Posted by Loni
My recipes are not as elaborate as many listed here, but I did find a couple of solutions to get down some of the items that came in the variety pack.
Vanilla Iced Coffee
8 oz. cold coffee (I make extra in the morning and keep it in the frig)
1 MF vanilla shake
1 c. ice
Put all ingredients in a blender.
Chicken with Wild Rice Soup was very bland to me. I added a chicken boulion cube and now I look forward to it.
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08-04-2010, 02:46 PM
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#53
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Junior Member
Join Date: Jul 2010
Posts: 9
S/C/G: 179/169/125
Height: 5'3"
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This really isn't a recipe, but I use cold coffee in place of the water when I have a Swiss Mocha Shake. I add ice and blend in my Magic Bullet. It's my version of a Starbucks Frappacino.
Last edited by dcleblanc; 08-04-2010 at 02:46 PM.
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08-07-2010, 03:28 AM
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#54
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Gettin' Fit Stat
Join Date: Aug 2010
Location: DTW
Posts: 2
S/C/G: 220.6/216.4/179
Height: 5'6
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Quote:
Originally Posted by dcleblanc
This really isn't a recipe, but I use cold coffee in place of the water when I have a Swiss Mocha Shake. I add ice and blend in my Magic Bullet. It's my version of a Starbucks Frappacino.
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Woohoo! I don't have to give up Starbucks after all.  Thanks for sharing.
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08-14-2010, 12:02 AM
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#55
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Junior Member
Join Date: Aug 2010
Posts: 3
S/C/G: 230
Height: 5'8"
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HELP! I am horrified by the peach and rasberry iced tea drink/meals. Anyone have an idea of how I can make them consumable?
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08-17-2010, 03:57 PM
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#56
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Me... on a diet.
Join Date: Aug 2010
Location: La La Land
Posts: 3
S/C/G: 167/155/130
Height: 5'2
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Hey everyone! I'm a newbie... this site is fatastic! I can wait to try these recipes! Thanks!
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09-16-2010, 01:13 PM
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#57
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Junior Member
Join Date: Sep 2010
Posts: 3
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Lean and Green Recipe Source
Gotta love Stacey Hawkins and her Lean and Green cookbook.
She is a TV cook who was successful on program and wrote a super easy LG cookbook for the rest of us.
Her company is Time Savor Gourmet. Just google her or the company and you'll find it.
I like it because they are family friendly meals and use simple ingredients (she has a spice blend line that makes great food too) and everyone eats them so I'm only cooking once.
Don't know about the rest of you, but I'm tired of chicken!! lol
Amanda
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10-21-2010, 02:59 PM
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#58
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Junior Member
Join Date: Oct 2010
Location: Maryland
Posts: 22
S/C/G: 252/242/150
Height: 5'7''
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After cooking the medifast chilli, mix in or top it with Salsa. It was so yummy today!
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10-21-2010, 03:02 PM
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#59
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Junior Member
Join Date: Oct 2010
Location: Maryland
Posts: 22
S/C/G: 252/242/150
Height: 5'7''
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I have a question - When I mixed the medifast pancake mix with 1/4 cup of water, I was able to make 1 (one) approx. 4" pancake. However, the package states that it should make at least three. Is it me?
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10-23-2010, 10:04 PM
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#60
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Member
Join Date: Jun 2010
Location: Metro Atlanta
Posts: 45
S/C/G: S259/C150/1/G160
Height: 5'4.5"
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Quote:
Originally Posted by Kris66032
HELP! I am horrified by the peach and rasberry iced tea drink/meals. Anyone have an idea of how I can make them consumable?
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Nope, it tasted like fruit mouthwash to me!
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