Maintainer Introductions our stories and photos

Reply
 
Thread Tools
Old 05-13-2015, 01:17 PM   #1  
Junior Member
Thread Starter
 
jjgero's Avatar
 
Join Date: May 2015
Posts: 2

Default Maintaining

I have lost 100#, and have kept it off for two years. This has led to me being interested in the topic of weight maintenance for my dissertation research.

Last edited by jjgero; 06-02-2015 at 11:31 AM.
jjgero is offline   Reply With Quote
Old 05-13-2015, 02:00 PM   #2  
Trying to be in the 160s
 
IanG's Avatar
 
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"

Default

Nice work. I think there are real contributions to be made here on: 1) how effective strategies for maintenance are very different to those for weightloss; and 2) the importance of what you eat in order to maintain.
IanG is offline   Reply With Quote
Old 05-13-2015, 07:09 PM   #3  
Junior Member
 
LaurieLostIt's Avatar
 
Join Date: May 2015
Location: CA
Posts: 12

S/C/G: 174.6/135.6/140

Height: 5'5"

Default

I am new to the forum and not sure where to jump in, but here goes:

I have had 3 previous weight loss "adventures" -this one being my last!

Are you where you want to be?
Yes! I feel comfortable at my current weight of 135 lbs.

How has life changed for you since you've lost the weight?
I feel more confident and most certainly more healthy.

If you're maintaining, what's that like for you?
Maintenance is new to me! I think it will be trial and error.

Do you exercise regularly?
Unfortunately, not as much as I would like to as I am dealing with a health issue.

Now that you're near or at your goal, what are your concerns?
I have never maintained my weight before and I have little information as to how this is done!

Does anyone have any suggestions as to which sub-forum might be helpful as a novice maintainer?
LaurieLostIt is offline   Reply With Quote
Old 05-14-2015, 03:03 AM   #4  
in development
 
silverbirch's Avatar
 
Join Date: Apr 2004
Location: Britain
Posts: 4,331

Height: 5' 6"

Default

Laurie!

Congratulations on your weight loss. Great work!

Do come and join us on the weekly Maintainers chat. We love new people. There's a space waiting for you, and for any other maintainers.
silverbirch is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:18 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.