Well today is the end of two weeks on low carb and I feel, oh I dont know
just lethargic and kind of down in the dumps. I did not weigh today because I had to get up early and I did not want to wake my boyfriend....not that the number would change how I feel. I have been on enough diets at this age to know the number means little somedays
Yesterday I felt the same, so did my boyfriend, he thinks it is the diet....maybe
????? Anyone else have a two week emotional slump? I would chalk it up to TOM, at the end of the week, but with the bf feeling the same I wonder
and to top things off I went for an hour long walk yesterday and my heel spur is making my foot just throb.....I usually stationary bike and walk olny 20 mins., so I was probably too hard on it....but going to see a physical therapist today for sound wave thrapy, i am keeping my fingers crossed, Foot pain=bad, very bad
Oh well, even though I feel ths way, I have no desire to go off program....that is the pot of gold at the end of my rainbow this morning!!!!
Lily