[Mitchypoo]

I have been doing low carbs for about a year now and just recently i've started Somersizing and think this is the key for me. Her program makes so much sense to me. But I am new and wonder what some of you do for a quick and easy breakfast, lunch and dinner. Need some ideas for easy things. If I have time I have the book and can make a more detailed recipe but want ideas for easy things so I'm not tempted to make a bad choice.

I also started at a circuit style gym today! I'm so excited about that and now i'm not only taking care of me and my diet but my overall health.

Since I started paying attention to low carbs and incorporating SSzing, i've lost since pounds since last tuesday!

Would love to hear others success with this program....

[aleka]

First off, congratulations on your weight loss. Please join us on the Lo-Carb Free Style thread. Some of us are SSzing, and a few of us are former SSizers. For breakfast, the easiest thing for me to have is 2 Shredded Wheat Biscuits or some other legal cereal, and skim milk. But, my favorite breakfast is scrambled eggs with cooked crumbled up hamburg. For lunch when I was SSzing was a HUGE salad with all kinds of meat and cheese, and that was very satisfying. Do you have a George Foreman grill? Grilled chicken, or any type of meat with lots of veggies makes for a nice dinner. If you can get her new book, Fast & Easy there are tons of fast recipes to make. Hope to see you on our thread. Suzanne does have a website www.suzannesomers.com where you can get a lot of recipes and meal ideas. Now I am going to WW but I am eating real foods, no sugar or white flour, and eating my fruits alone, etc.

[cmlovin_cmdiggin]

im glad somersizing is working for you, but it didn't work for me- i didn't really give it a chance, BUT when i was on it, i was always calling my mom to ask her what i can eat!, and the food isn't really all that great- in her diet you can have a bagel, but with nothing on it. I am now on the curves diet, and if you WERE to have a piece of toast (which is allowed later), you can have butter, or a protien on it also!
good luck newayz

[aleka]

cmlovin_cmdiggin,
I'm sorry that Sszing did not work for you. I got discouraged because the weight loss was soooo slow but I think it was my fault because I did have a lot of cheats, and sometimes I just wanted to eat a regular sandwich! I tried many times to go back OP, but couldn't stick with it more than a couple of days. Actually, I find her food delicious and even though I'm not SSzing I still use her recipes occasionally. If you eat a bagel on SSzing you can put fat-free cottage cheese or fat free ricotta cheese on it, but I prefer ricotta. I have incorporated Sugar Busters WOE to go along with WW. Good luck with your Curves diet.
Aleka