[Tilly]

Back on track after a terrible weekend. Today:

Breakfast: egg salad on pork rinds
Lunch: roast beef with tomato and cheese melted on top; red and yellow pepper slices
Dinner: not sure. Either a cheeseburger, or chicken salad on lettuce.

Hope everyone is doing well!!

[RobinW]

Had too many salami slices last night, but other than that, Im doing good......here's todays plan

Breakfast-scrambled egg
Lunch-coleslaw 1cup and a boiled egg(I might devil it )
Supper-Huge ceasar salad with lots of bacon!

Have a good one
Robin

[RobinW]

Hi everyone....Tilly and I used to have alot of company with our posts....where are you?

Breakfast-coffee, and a handful of supplements
Lunch-coleslaw and boiled egg
Supper-bbq'd chicken and ceasar salad

Thats about it....I'll have salami and cheese for snacks if I get hungry later

Have a good one
Robin

Hi Tilly

[Tilly]

Hi Robin! Are we the only ones?? I was not in work yesterday so I couldn't post. Yesterday was a "real" day of maintenance (as opposed to just allowing cheats).

Breakfast: roast beef with melted cheese
Snack: pork rinds with blue cheese dressing and hot sauce
Lunch: Dal Rajistan (indian lentils; about 12 grams carbs)
Snack: almonds, peanuts and pumpkin seeds
Dinner: 3 buffalo chicken drumsticks w/blue cheese
Snack: 2 Wasa fiber wafters (7 grams carbs each, minus 2 grams fiber= 5 grams fiber each) with Port Salut cheese


Today:
Breakfast: egg salad on Wasa fiber crisp
Lunch: Roast beef with melted cheese; sliced red and yellow peppers
Dinner: Unknown. Am going to a party so will be appetizer type stuff. I'll try to stick with the cheese and veg platters.

[RobinW]

Today went like this

Breaky - 1 oz co/jack cheese
Lunch- 1 cup coleslaw(ive finally finished it) 1 boiled egg and 1 oz co/jack cheese
Supper- ceasar salad with bacon and chicken

Thats it...not very hungry today, and im starting to come down with a cold

Have a good one
Robin

[Tilly]

Oh boy was I bad last night. I bet everyone's sick of hearing this!! Not only did I consume carbs at the party, but I ate two large Xmas cookies and an eclair!! Drank far too much red wine and got very little sleep. Still PMSing (when will it arrive???) and I feel GROSS today. Blech!

Today:
Breakfast: egg salad on wasa fiber crisp
Snack: peanuts (honey roasted )
Lunch: will be saintly grilled tofu and grilled zuccini
Dinner: Unknown. Will decide later. Possibly Indian lentils

[RobinW]

The only reason I ate today, was because I thought my body needed something to help fight what ever it is I have.

so....I had a boiled egg, some pulled pork, and a handfull of green beans.

Just not feeling well, or feeling like eating. (something I still cant get used to lol)

Anyway, my head is better tonight, and hubby went and bought some nice roast beef from the deli. Tomorrow's breaky

Night Ladies
Robin

[dottiejon]

You don't want to know!
I ate nice LC meals, with chocolate snacks.

I'll try again starting today

b-eggs and cheese and salsa
l-out, some sort of salad with chicken probably
d-chili
jello, or sf pudding

I'm off today to run some errands, and have an long weeknd to do the rest of my Christmas stuff...including some cooking lunches for the freezer for the next couple of weeks.


dottie

Tilly, I work in a hospital; sort of central Brooklyn. But I live in Long Island. Do you like living there? I'd love to live in the Heights or Williamsburg, but it's out of my price range these days! Do you like Brooklyn?

[Tilly]

What is happening??? Woke up this am feeling more optimistic. Ate a sensible breakfast of
2 Wasa fiber crisps with port salut cheese and tomatoes
One oz. mixed almonds and pumpkin seeds.

This morning I did a focus group for three hours and because it was so boring and took so long I ate 4 (maybe 5??????) sugar cookies!!!!

Lunch was grilled tofu, grilled zuccini, pepper slices and some peanuts.

Dinner will be fake (soy protien) buffalo flavored wing things.

Egads... I must get back on track soon. I feel like I gained weight so I'm afraid to get on the scale. Also am bloated from PMS. Vote, please: should I wait until Aunt Flo arrives to weigh?

Dottie - I live in Cobble Hill. I grew up there and moved back about 4.5 years ago. I love Brooklyn!! What hospital are you at - Maimonedes?

[chanelchristian]

today:
8 cups of water woo hoo
3 dexatrim diet pills
1 vitamin C pill
10 slices of bacon
1 package of mozarella cheese
6 eggs whites scrambled
1 pound package of imitation crab meet

I am SUCH a heffer! Mmooooo!! hee hee
I would hate to think how much I would eat WITHOUT the dexatrim *sigh*

[RobinW]

Tilly.....WAIT!!!!! dont do it now, it will only discourage you!
Hey, CC welcome to the fod logs, hope you find it as helpful as I do. Tends to keep me honest

Here's today's food......Im doing better, I feel better!

Breakfast- 2 slices of salami (need to buy groceries)
Lunch- 3 slices of salami, ceasar salad
Snack 2 oz cheddar cheese
Supper- 1 cup broccoli and 1 cup(thereabouts) pulled pork.

Had most of my water, and got my walk in today!!! Hurray!! it felt good too!

Have a good evening ladies
Robin