[Tilly]

I love these posts on other sites I visit. Anyone want to join in? I'll list myself so far:

Breakfast
2 pcs. low sodium turkey, 2 pcs. lacey swiss, 2 tbs. cream cheese rolled up in 2 lettuce leaves

Snack
1 oz. string cheese

Lunch
large salad with chicken, sprouts, lettuce and avocado with ranch dressing

Snack (planned)
1 oz. string cheese

Dinner (planned)
4 oz. hamburger

[dyan_q]

I'm doing better today so I'll post:

So far:

5 peices pepperoni and chream cheese
Diet Code Red Mt. Dew

Carbolite Choc Crisp Bar

3 Hamburger Patties with onions, nustard and a small amont of ketchup.

Another chocolate bar - 0 carb Ross Choc pillow

I think I should call this my chocolate diet. LOL

I'll edit when I figure out what else I'm having. I'm under deadlines at work so my eating has not been planned as wel as usual.

[jiffypop]

25 g protein shake

jumbo deviled egg with chili paste

1 oz soynuts

2 oz tuna with 1 tsp mayo and 1 tbs pickle relish
1/4 c mixed bean salad with 1 tbs feta
1 tbs pickled mushrooms

[some of this didn't stay down]

2 pieces dried apricot.

and i have no idea what else is happening..

oh. and 24 oz decaf, 12 oz v8, 12 oz SF diet lemonade

[DivineMsJunebug]

Okay, for breakfast I had:

1 fried egg
2 pieces of 0 carb bacon

Lunch I was rushed so I only had a Blueberry Cheesecake (yeah I wish it tasted like that) Atkins meal replacement bar and one ounce of cheese.

Dinner I am planning to have chicken with green salsa, sour cream, a few little olives, little bit of shredded cheese and some broccoli. That is my plan anyway.

You all sound like you are doing great too!

[nikkic]

My day is over (almost), here is what I had to eat-
Breakfast- Atkins shake
Lunch- 2 deviled egg 1/2's, about 1 cup of cauliflower salad
Snack-2 deviled egg 1/2's (I have to eat them up before they go bad)
Supper-chili with shredded cheddar cheese (no beans in the chili but there is mushrooms and green beans to substitute)
Snack after supper-1/3 cup cream, I admit it, I'm a creamaholic
around 100 oz of water, but the night isn't over yet and I'll drink another bottle or two before tomorrow

[DivineMsJunebug]

Hey Nikkic do you have that chili recipe? That sounds so good. I have just been craving chili.

I did not have my southwestern chicken salsa stuff but made some canned salmon with mayo and a little relish and put it on a Wasa Cracker. I didn't have any veggies which I really should have had. Tomorrow I will have a nice big salad for lunch.

[nikkic]

Divine-
Look under the Low Carb Recipes and then Entrees. I posted it there-Nikki's Chili. I first made this in August when we were camping. I must admit, it's better in the fall than when it's 90 degrees. It makes a lot, but I freeze 1/2 of it for another time and it tastes better the second time around.