[DonDar]

Wake up in the Ranks!

I was totally op yesterday! No scale for me today as Tom is going full force, curse him!

Just a quick check-in today, I am on vacation and playing domestic goddess!

Time for all campers to report in!

Best of luck to all!

[dyan_q]

I ate OP yesterday. I even had some LC pasta, a first for me. Exercise was skimpy, but I did clean the house, so I'm counting that as "activity". Water was good, and according to the scal I lost 1 LB. Now if I can just re-create what I did yesterday for today.

[Ruthxxx]

Definitely OP yesterday but skipped walking because of rain. I still need to drink more water, of course. Now that I'm through with the post-op drugs, that should be easier as they both caused tummy problems even with water only!

[2BFIT1]

My accountability for yesterday (Oct.2):

Food: 100 % OP

Exercise: 100 % I did weight lifting (WL) on legs, shoulders and 20 cardio.

Water: 80% Will do better today.

Yesterday I set a major goal and reward for my 50th B-day which will be in 1 1/2 yrs. So I am focused and motivated!!!!!!!!!!!!!!!!

Everybody have a wonderful OP day.
~~~Sil

[Leenie]

Lets see:

Food: OP
Exercise: N/A
Water: Better than normal
Journaling:
Praying: but need to do more.

Thats about it......... I think I'm going to add to my challenge not to cuss while driving

Leenie

[nasus40]

for me totally op except for the drink i think if i drink it now i wil be up all night!! but exercise and eat Op so far but the night is still young!

[LindaBC]

Yesterday, totally OP. Lots of water. No exercise due to tummy troubles.
Today, OP until this afternoon when something drove me to the freezer for the final 1/2 cup of old ice cream in the bucket. The devil made me do it.

[nasus40]

linda half cup is only 18 carbs!! that if counted right will still be OP!!!!

[Jennifer 3FC]

I need to get organized over here. I already posted yesterday on yesterday's thread. I will wait and post tomorrow about today!