[Toryah]

Hya

I am following a low carb plan diet for my PCOS, i was on it about 2 months ago for about a week but then went on holiday and it all went to pot

But im back on it as of today and im glad to have found a board where there is a forum for people on a low carb...im always lost for suggestions

Take care!

[lorelei1]

Feel free to jump in anytime. I have only been doing low carb (Atkins) for four weeks now so I am kind of a newbie myself. I have lost 18 pounds in these four weeks so I highly recommend it (low carb). which plan are you following?? If you are interested in Atkins check out www.atkinscenter.com there is a lot of good info and pictures, sucess stories, etc... on it.

good luck!!
laura

[Toryah]

Thanks very much!!

I am following the New high protine diet (low carb) by Professor Charles clark, i think they are a close comparison

I like this diet, i was always hungry or missing something when on a calorie counting diet but this one works for me

Thanks again!

[ageoldie]

Welcome Toryah: I'm sure you'll like the low carb WOE. I hardly ever miss the highcarb foods any more. I'd like to know more about the plan you are on. I think that's one I haven't read about Do they have a website, or is there a book about it? I like to read and compare all the different plans, then do my own thing, but with a little knowledge!!!

[Toryah]

thanks ageoldie

It is a book that i have about it...im getting used to it now...at first i really missed bread and potatoes but now it really is becoming a way of life and i have noticed my energy levels have really boosted since being on this diet

Take care

[Princess Jihan]

Hey Toryah! I fell off the wagon too, so we'll get back on together

[nasus40]

Hi girl it is great to see more peole itn't the feeling of energy too much??? I am 42 years old and work at a nursing home. all the "kids" think i am crazy and too hype at my energy (of course they do nto see the wiped me when i get home ) but i can find the energy and it is there!!! i love this woe!!!

[Pooky]

Welcome to the forum! Please don't hesitate to join us on the daily thread (that's where we all yak, commiserate, congratulate and celebrate!)

I also have PCOS and am taking Actos to counteract the effects. Good Luck!

[Toryah]

Princess Jihan, im right there with you

nasus40, i am amized at the energy that i have gained

Pooky, i would love to join you over there...thanks

[Ruthxxx]

Welcome to the Low Carb Forum, Toryah! it's the best support site on the Web and full of friendly and funny chicks. Post long and post often.

Don't forget the FAQ section and the Recipe Section. Our BIOS are in the FAQ section - you may want to post your own.

Once again welcome and come and join us on The Daily - called Hump Day today I think. we just sort of natter away over there.

[jiffypop]

welcome toryah, even though you've already been welcomed by some of the best. we LOVE having new people hang out with us.

so jump in... and enjoy the silliness. oh. ok. and sometimes we're serious too.

[DonDar]

Welcome Toryah, you have found a wonderful place for lc support, these gals are great!

[2BFIT1]

WELCOME TORYAH ! ! ! !
It nice to see a new addition to the group.
~~~Sil
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