#61
Working My Way Back Down
Join Date: Aug 2004
Location: Alaska
Posts: 4,982
Ahhh, a rest day today. Makes yesterday worth it.
#62
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
April 12: 60 minutes boxing boot camp
April 14: 60 minutes spin class
April 15: 60 minutes hip hop class
Totals:
14 days
766 minutes
#63
Crazy runner
Join Date: Feb 2008
Location: Colorado
Posts: 1,063
S/C/G: 213/131/maintaining
Height: 5'4.5"
Sunday: 10k race (PRed!!!) this morning plus 1.5 mile walk with the husband and doggy. My legs are dead!
#64
Working My Way Back Down
Join Date: Aug 2004
Location: Alaska
Posts: 4,982
Saturday - 3 hours of square dancing.
Sunday - rest
#65
slow and steady
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
FP, great job on your 10k!
#66
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
April 14: 60 minutes spin class
April 16: unplanned rest day. Just couldn't fit it into the day with work and family commitments.
April 17: 45 min elliptical
April 18: 55 min elliptical, 30 min walk to and from the gym (85 total)
Totals:
16 days
896 minutes
#67
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
April 16: unplanned rest day. Just couldn't fit it into the day with work and family commitments.
April 19: 60 minutes boxing boot camp
Totals:
17 days
956 minutes
#68
slow and steady
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Monday: dog walk
#69
Crazy runner
Join Date: Feb 2008
Location: Colorado
Posts: 1,063
S/C/G: 213/131/maintaining
Height: 5'4.5"
Thanks, Jessica!
#70
slow and steady
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Wednesday: dog walk
#71
Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
I've decided to take another week off from the elliptical to rest my knee. I think I tweaked it a bit last Sunday playing golf. So far the pain isn't as bad as it was, but it gets worse as the day progresses and I'm just afraid to make it worse.
#72
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
alinnell
I've decided to take another week off from the elliptical to rest my knee. I think I tweaked it a bit last Sunday playing golf. So far the pain isn't as bad as it was, but it gets worse as the day progresses and I'm just afraid to make it worse.
That is so smart!
Take good care of it. I hope if feels better quickly.
#73
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
April 19: 60 minutes boxing boot camp
April 20: none
April 21: 65 minutes spin class
Totals:
18 days
1021 minutes
#74
Crazy runner
Join Date: Feb 2008
Location: Colorado
Posts: 1,063
S/C/G: 213/131/maintaining
Height: 5'4.5"
Thursday: 12 x 400s speed session
#75
slow and steady
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,121
S/C/G: 185/see signature/135
Height: 5'4"
Thursday: AM and PM dog walks.
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