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great job 30lbs...did you ever find a place in the city to get the Knudsens
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there is actually a place by work that has it they just have crazy hours so I think i have to make a special trip this weekend. When doing the juice first of all do I tell my COD? and secondly do I do it just like the FF juice with the limited items that I can eat? Just want to make sure I do it right before I start.
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Well I went to weigh in today, I am down another 2 lbs.:carrot: . I am starting to worry though, since I am losing consistently what am I going to do when I plateau. I have read on other threads about plateauing with the weight loss. I hope when it does happen it will rebound quick.
Congrats to all the losers.:D :D :D |
down almost a pound. i am 151.0 today...goal was to be 150.something by Saturday, so I am hoping for a .2 loss to make it in the morning
30lbs, don't tell the COD about the knudsens...they will say that anything that doesn't have a LAWL tag on it will be the cause of a stall or gain if you ever have one (their anser to everything) also use it the same way with the limited foods, but you only get 6 oz of meat, 2 cups of veggie and 2 bars for the day with the TO after the first one....stratch out your proteins if you need to and play with it to get it to work for you...you can have condiments and some have said cheese (I use it sometimes too) good luck |
Down another 2.4 and going going till gone!
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150.4 and counting, so close to the 140's i can feel it.
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Finally I'm down 2.2 since saturday!! For some reason I cant get my ticker to work, is anyone else having the same problem?
Congrats Shennie! Keep it up your so close!! *im jealous* |
Congrats to all you other losers also!! Looks like today is a 2lb WL day!!!
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Ok, I had to be so excited, I finally hit 10 lbs, I am at 137.4 - of course no clothes, but hey that counts :) I am sooo happy, the past few weeks the scale hasn't moved much and I am down to those last few lbs!! I will definitely have a POP day. I usually am, but..
Hope everyone has a great day!! Sheila |
Wow, Sheila, WTG!!
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congrats Sheila - that is wonderful!!!
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Weigh in last night was MUCH better than Monday. On Monday I was up a little after the weekend. Last night I was back down 2.2 pounds. Whew. That felt GOOD!:cp::cb:
And the BEST part...I've broken the magical 60 pounds to lose mark, I only have 59 pounds to go to reach goal!!!!:balloons: |
WTG Joan!:flow2:
I know how it feels to break thru to the next stage. Have a POP day! Sending some weight loss waves ot to you! Bernadette:cb: |
Finally hit the 10lb mark. I am down to 188...and happy to get out of the 190's...I hit a plateau for about a week and thought that I would never see the 180's.
Yea to everyone who lost weight this week....Keep up the good work!!! |
Congrats every one for doing so well with your weight loss. I can't wait to see a new number and to get out of the 200's.
I weighed today and lost another 2lbs. Totally 16 down to date. |
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