I only have 4 weeks left of weight loss, and 5 lbs to go, but I don't think I'll make it and if I don't, that's fine - I'll just go on to stabilization. They'll try to sell me more weeks, but I'm not going for it.

Well, my first full week on the program and I've lost 5 pounds! :cheer: 65 to go!

WTG Joan:dance:

Hope that scale keeps on the down ward spiral.

Have a great OP day!

Bernadette

Yippee - the scale finally said tonight 139.6 :) Now I have to wait and see what actual WI is on Sat morning. Funny thing is I haven't exercised in 2 days and really felt like I gained!

Hope everyone else is doing well!

Sheila

Thank you! :smug:

Shelia, if you haven't exercised in 2 days and you got a loss, maybe you weren't eating enough for the exercise you were doing.

Shennie,

I was thinking the same thing!! I know I posted the other day that I might need more food, so that made me think the same thing since I didn't exercise. I go Wi tomorrow, so we will see what they say.

Sheila

I got weighed yesterday, down 2lbs (YAY!). The lady yelled at me for not drinking enough water. Not anything new but i'm still working on it.

~D

I DID IT! 1lb more lost...I hit my goal! :dancer:

Hope you all have a great OP day! Going shopping!

Bernadette:cb:

WTG losers!!!

Newbie
 

Hey Everybody! I just started losing weight, I was getting fed up with my clothes not fitting... I just started 3fatchicks and am now at 205.5 lbs, down from 212.5.

http://www.3fatchicks.com/weight-tra...155/205.5/.png

CONGRATS! :encore: :dancer: :woo:

congrats to all the losers!!! you all are doing so good!!:)

Well I went and weighed in and was only now .02 pretty sad, when I thought I've done pretty well these past two days. My counselor looked over my food choices and said she thought I had done well also, but to try and get all my veggies and fruits in. I haven't even been eating all my proteins. She said I might already be at a stand still to losing weight since it has been 4 weeks. I told her I started to try and exercise again yesterday. She told me to really try this weekend with the 3 potlucks I'm attending and remember I want to see a loss on Mon.

Congrats to everyone else who is losing and doing well.

Thank You all for encourage ment. I feel pretty good about it myself.

Hope you all have a great day and I will be backe a lil later.

Bernadette