Hi
 

Ruby - You have lost 69 pounds, just like Anna Nicole....
Your outlook on exercise makes me :rofl: I'm sure there is a book in there somewhere :shrug: Oh and those people at the gym - that's what makes it fun to go and watch :cool:

Hey Jen - You and me would be trouble together, we would binge eat and then marathon exercise :hb: :hun: :corn: :hun: :cheers: :tread: :ebike: :strong:

Ruby that is exactly how I feel.. I hate working out with a passion.. Im not a sportsy person never have been never will be.. It is the most boring thing ever........but I know I have to do it, just like you do... do like star told me too. Try it for 21 days and see what happens...

Beth - in 21 days you will not only have a habit (exercise). Your bumble bee avatar will turn into a butterfly......

:lol: well we'll see about the butterfly I kinda like having a stinger, in the fruit world im trying hard not to turn into a coconut...

Day 2 of challenge....Cardio 15 minutes.... :cool:

30 minutes treadmill - 2 miles.
Weights, abs and buns........
Lack of warm fuzzy feeling.....lol

30 minutes Tony Horton cardio....I think the guy is a **** :mad:

Hi chicks,

Yesterday 40 minutes of cardio (3.25 miles) and 20 minutes of weights....yeah, Star...actual strength training again...are you proud of me???

Tonight i'm planning swimming for 30-40 minutes and walking for another 30-40 minutes.

woohoo guys!

treadmill ....3.34 miles ..... 60 mins

Ok i got back on the treadmill today!!!!!!!!!!!!! 20 minutes almost 1 mile i need to increase my speed and 5 minutes on incline again. Also did the 100 crunches too. Now its off to fix dinner before i have to go shower.

Britt

Britt-Good for you with the treadmill and crunches...that's what I need to do is crunches, but by the time I finsih cardio, I'm exhausted ;-)

Swimming is hard work! I swam for about 35 minutes or so and walked another 3 miles at home with DH. But the pool felt wonderful and I may do it again today!

Jen

My 3 day challenge....Cardio- 15 minutes...WOOHOO...Star, you will have to have a challenge ready for me for next week... :o

Hey Fit Chicks!
 

I'm so glad to see all these posts here, just when I was about ready to close the 'Exercise Yard' down... :judge:

Today for me: 30 minutes on the eliptical...then the inner/outer thigh machine......(I'm gonna get these inner thighs in shape if it kills me :sumo: )

Beach Body has some awesome tapes out for abs. The one I do only takes like 7 minutes.......sometimes I do it before I go to the gym at home. I find that the quick tapes, that work one area are easy to add in becuz I can find 7 minutes somewhere in a days time ;)

Im glad you didn't close it... Its helping me to post what I do here, I think its helping all of us.

I have to agree with Beth on this one i think its helping me now that i come in here haha. Im no where close to doing as much as some of you do but im doing something and that is better than nothing :D But i cant wait till i get further along and im doing an hour or so because I will have to do this when i come home from work and my family will have to start helping with dinner cause im gonna be on the treadmill for a while lol.

~Jen
Wtg!!!! I think swimming in the pool would be great exercise I no longer have a pool so unless i join a gym i wont be swimming anytime soon. Except for this weekend cause my BF and I are going away for the weekend and our hotel has a nice indoor pool and hot tub!!

~Rusty
Wtg with meeting your challenge from Star!

~Star
Im glad you didnt close this thread down! I think maybe you should issue us all a challenge each week that could be fun. You are our exersice guru after all lol.

I will be doing my treadmill and crunches again when i get home from work. My dog doesnt know what to think about the treadmill he just sits and looks at it and when i do the incline he barks at it lol Ok im off to work now.

Britt