[Isaiahshope]

Hi everyone! I also have started Slimfast. I am hoping that I can stay with the program. I am also doing a product called Realage by Reliv. So far I have lost 2 lbs. My goal is 50 lbs by the end of the year. Thanks for the encouragement!

[kcontreras]

Welcome Isaiahshope! Congrats on your 2 lb loss already! That's wonderful!!! I've never heard of Realage before - can you give me some details about it? (I could probably go google it I suppose) lol. Do you like it though?

Yesterday's birthday party went well for me. I had my Slim-Fast shake before going and I wasn't even tempted the entire time I was there. No pizza, no ice cream cake. They did have a salad - but all of the salad dressings were very high in fat and calories, so I avoided that too. I was quite proud of myself.

Yesterday evening was difficult for me because I had to go grocery shopping and the hubby went along. He knows I'm dieting and eating healthier, yet he gave me a hard time about everything. All I heard the entire time was "Why does this have to be fat free?" or "Why does this have to be light?" blah blah blah. Next time he's not going! lol. But even so, I still did okay and got things that I needed. I just wish hubby would get on the band wagon and try to get healthy with me *sighs* oh well...

Anyhoo... I hope that everyone has had a wonderful weekend so far!
Take care!
- Kari

[VeggieGirl84]

Hi everyone

I have been doing the Slim-Fast program since 1/9/09 and so far so good. I stocked up on the Walmart version of the canned Optima shakes, some of the SF powder to make my own shakes, some SF snack bars, and some meal bars.

I scored on a good deal too at WM- they had bars on the close-out rack and they were only .50 each, so I stocked up on those and put back some of the ones I had picked up in the SF section.

[kcontreras]

Welcome VeggieGirl84 - sounds like you're well on your way to success!

I'm only doing the SF canned shakes (1 for breakfast & 1 for lunch) and I bought mine at Sams Club. I got a case of 24 for $19.88 (so I bought 2 cases). I haven't checked out Wal-mart prices yet.

I've tried the bars in the past - but it seemed whenever I would get hungry, I would go right to one of the bars - so I knew that wasn't going to work for me. Now when I get that hungry feeling, I reach for fruits or veggies. Typically the shakes really keep me full throughout my work day though.

Today is exactly one week that I've been on plan and I've lost six lbs so I know it works!

Please keep me updated on your progress!!! Good luck!

- Kari

[tleef]

Well Hello Ladies!

I can't believe I haven't been online in so long! Well I'm back on the wagon (so to speak). I used to be a daily poster on the slim-faster threads here, but then things got crazy with my wedding last year and a new job and I just stopped! I should get a kick in the butt for it as I was really doing well.

Either way I'm back and I'm ready to get healthier. I gained back about 6 lbs so I'm back around 202 lbs (I'm just going to leave my ticker until I'm back down to 196). We've decided on Jamaica for Christmas this year (and a late honeymoon) so I've definately got something to work on.

I've also committed to getting my butt back to the gym. I had such fantastic results with a personal trainer right before the wedding last June that I'm seriously contemplating getting her to help me again. I just dislike that it is SO expensive! I'm going to think on that more and I'll let you know.

I just started back on plan today but so far I'm stuffed and feeling good about doing SF again. I really enjoy the plan and have had great success with it. I can't wait to get to know you all and see how you're progressing.

Cheers,
Tamara

[VeggieGirl84]

Today was my first WI day and down 2 pounds!

This morning I had a chocolate shake- 1C light soymilk with 1/2C ice blended and then 1 level scoop of the choc. powder blended again. OMG it tastes so good- like a Frosty or something.


ETA: I printed out the coupons online too! Great deals!

[bargoo]

I am at goal but still use Slimfast in the morning for breaklfast. I sometimes blend in fruit such as banana or fresh strawberries. I always keep Slimfast on hand for the times I am running low on my low calorie foods.

[4treasures]

Hi everyone,

I've been lurking here for awhile. I found older Slimfast threads, but nothing too current, so I haven't posted before. I'm so glad a thread got started again.

I started Slimfast 12/13/08. So it's been a month. It honestly doesn't feel like it. I have never stayed with a diet/eating program more than 2 days. So this is big for me. I lost 9 lbs. the first week. Then I started a workout program... I haven't lost more weight, but I have lost 18 inches all over my body since then. I'm not to worried about the weight at the moment as long as inches are coming off. I know I'm building muscle so... as the muscle increases, the fat burn should increase as well. I'm using the T-Tapp MORE DVD for exercise.

I almost feel like I'm doing slimfast in secret So many people tell me I should just eat real food and use portion control. I've tried that over and over and I am a junk food addict, so I can eat 'real food' in portion, but I over consumed soda and candy/cookies... So I'm glad ya'll are here

So I'm using Slimfast to learn portion control and get use to how much my body actually needs to eat. I've not felt denied or hungry during the last month and I'm eating a lot less than I was before I started.

What I loved about Slimfast was that I was immediately able to not drink soda. I have been craving it and drinking way too much. It was no big deal not drinking it after I started slimfast. I'm eating more fruits/veggies than I have in quite awhile. I think because I have my Choc Royal drink for breakfast and lunch I don't feel like I need the candy or junk because I already get my choc and I get it everyday

So that's my Slim Fast journey so far. I was really encouraged by GatorAmanda's post about her journey and look at it frequently here.

Looking forward to being part of this group!

Krista

[Iwannab115]

Hello,

I have been using Slim Fast for a year and lost 30 pound with no exercise. I recently (Since September) gain 10 back but i haven't been careful with what I eat.

I love SF, it is so convenient for me. I look great and I intend to look even better. I was 163 then 134, now I'm 144 hoping for 115!

Good Luck to you all!

[SarahK]

Hi everyone! Gld to find a place to communicate with others. I started on the Slim Fast Program today and hope to have similar results as other posters.

[RN BSN 2009]

I'm not a slim-faster per se but I do have slimfast and ensure high protein. It's really nice as an on-the-go meal replacement. It stops me from stopping at the fast food place so I guess it works in that respect!!

I'm glad everyone else has had great results

[Zumba Chick]

Hi SLIM FAST PEEPS!!
I'm going to try SF for awhile I thought I would try them I had a coupon
my concern is the sugar & carb content I'm a label reader most of the time but my husband was with me ,you know how DH can be & didn't read the labels till a got home,well I saw that there was corn syrup& other sugars in what I bought
I try to eat healthy & don't eat a lot of highly processed foods now I've spent the money so I'm going to have to use them!! I'm just don't like the idea of the bad sugars in them at least honey is natural too bad they don't use honey. I hope they work for me even if I just use them once a day!
Does any of you know of a good protein shake or bar without the HFCS that why I bought SF to up my protein sometimes I think I don't get enough
I thought about trying those FULL BARS that you eat before meals but I think they cost a lot &can't afford them right now SORRY this is sooo long
glad to hear this is working for you peeps
I like your thread name it reminds me of those marshmellow peeps sorry about the spelling
KEEP me posted
jj

[VeggieGirl84]

Originally Posted by juicinjudy

Does any of you know of a good protein shake or bar without the HFCS that why I bought SF to up my protein sometimes I think I don't get enough

Hi Judy

I know Shaklee's Cinch program and Arbonne's Figure 8 program are kinda similar to Slim Fast and supposedly more natural. They do cost a lot more than SF though.

[nicki rose98]

I love the slim fast stuff!!!

01.18.09
Bfast: slim fast shake, 1/2 bagel and cream cheese
lunch: lean cuisine
snack: yogurt and wheat thins
dinner: slim fast meal bar and 6 inch chicken breast sub
snack: 4 T dried cranberries

01.19.09
Bfast: slim fast shake, whole grain waffle, 1 T Promise
Snack: yogurt
Lunch: slim fast shake, chicken pita

[SarahK]

Going into yesterday, I felt empowered by all the success stories. Now I feel far more unsure.
IS ANYONE ONE ELSE OUT THERE ALWAYS STARVING?! I was so hungry all day.
And in regards to what Judy brought up, how do you guys feel about sugar free Carnation Instant Breakfast? I think they taste much better and seem fairly equal nutritionally, but am wondering if it is missing some secret Slim Fast ingrediant.