Computer problems have kept me off of here... and life
Just wanted to share how slimfast has been going for me. I am starting week 7 with slimfast and week 6 of consistent exercise (I do T-Tapp) I haven't been able to weigh myself for 2 weeks, but I've been measuring since I started exercising.
I know I'm down 16 lbs. Measured Sunday and am thrilled to say I've lost 43 inches all over.
I've exercised before but I've never been in control of my eating before using slimfast. I am very satisfied with using slimfast to help me control my caloric intake without going nuts trying to do it!
Sticking to an eating schedule really helps. I've not been hungry doing slimfast until yesterday... I think I need to up my eating a bit from exercise. My cell phone alarm goes off at 10:30 am and 2pm to make sure I get a snack. I like using the fiber one snack bars (oats and caramel) ymm if I feel like I'd like a treat or just need a quick no brainer snack. I think the most difficult has been drinking enough water. But I'm working on that.
Choc. royal rocks
I get my slimfast at Sam's. Last time I got 24 cans for $20.00. It went down a couple dollars.
kids are calling -- keep up the good work -- we are worth it!
Krista