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Old 05-22-2008, 10:56 AM   #1  
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Join Date: May 2008
Location: Ontario, Canada
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Default Fruit Flush by Jay Robb

Today is day 1 for me. It is a 3 day detox plan.

Its a pretty easy plan to follow for the 3 days.

1st day 5 protein shakes and dinner is a large salad with lean fish or meat.

2nd day every 2 hours you eat fresh fruit and a large salad for dinner and a protein shake.

3rd day the same as day 2.

It says you loose UP to 9 pounds in 3 days. So I shall see how much I loose.

TOM is here so I don't know how well I will do with the pounds going down.

Has anybody tried this plan?
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