I weigh-in on Wednesdays, so I will use my 30th Jan weight as my starting point -- 244.8 (When I hit 241.4, I will be half-way to my goal
)
Feb 06 -- 242.0 (-2.8) [1.14%]
Feb 13 -- 239.6 (-2.6) [0.99%]
(less than 1/2 to go)
Feb 20 -- 235.0 (-4.6) [1.92%]
Feb 27 -- 233.6 (-1.4) [0.99%]
Total for the month: -11.2lbs [4.58%]