[cecil]

Oh Roberta that stinks! I am sorry!
I am day 2 of TO. I cannot wait for it to be over with! I am getting sick of Chicken and cucumbers..... ha ha! only about 8 or 9 more hours to go! Whooo! hooo! Can't wait to WI tomorrow! I hope I have some results!

[ChopperChick355]

Well Cecil your day must be coming to an end shortly. How did the last half of day 2 go for you?

[cecil]

Pretty good! But seriously I can't wait for this day to be over. Starches here I come! Ha ha! I want to go straight to bed so I can wake up and eat something other then chicken and cucumbers! hahahaha! I am going crazy! he he! My COD suggested that I follow the white book La Express for the next 2 weeks after TO to get the maximum benefits of it. So I don't get to go over board. ha ha! Thanks for asking Reda!

[mazda]

I worked for LAWL/Pure weight loss and I am doing the take off today and tomorrow. 4 oranges is great to use unstead of the juice and much cheaper. Also, for everyone who isn't sure what to use instead of the lite bars, the dieticians at LAWL recommended Special K Protein bars. They have to be the protein bars though, not just the regular special K bars.
Hopefully these two days of take off will go fast!!! I need it!

[ChopperChick355]

Cecilia what is the white book la express, I have not heard of that before and of course I was member of Pure who is no longer....Thanks oh yeah how was your weight loss through TO?

[mazda]

Its the end of day 2 of take off and I blew it!!! It was a mixture of boredom and PMS....but the chips and crackers were calling me. Still down 2 lbs since I started though. i will start again tomorrow and do it Monday and Tuesday...UGH! Its so hard sometimes. i get so sick of eating meat!!
Any words of motivation?? Do other people blow it right at the end of day 2?

[alwayssmilin]

How did you blow it? I can make it through the 2 days alright. On the two day take off don't you only get 6 oz of protein?

Keep Smiling!

Amy

[ChopperChick355]

Mazda, well a 2 pound loss is great even though you splurged on the 2nd day. I stay OP for both days and only loose 2.5-3 pounds. Weekends are the hardest for me because of the being home all day and boredom......I want to so bad be at my mini goal of 166 before we leave on vacation on the 27th but what did I do I had 2 Michelob Ultra beers and a skinny cow ice cream sandwich tonight......It is that whole being at home thing, I went shopping all afternoon but tonight is killing me. Do you plan on doing TO again so soon after you just did it?
Alwayssmilin yes during TO you are suppose to only have 6 oz protein with unlimited green veggies

[alwayssmilin]

Thanks Reda!

[HealthyandVibrant]

It sounds like a lot of you are past LAWL members. Won't they let you buy their products after you are done with thier program? I have about 1/2 year left on weight loss, and then on to maintainance for 1 year. My husband signed up for the $99.00 special and is almost done with his 18 weeks. He's been using my bars that I purchased in bulk. They keep wanting us to purchase more bars, but we haven't felt the need to buy more. I really like the bars, and they have helped me a lot. I would hate to go without them. I have tried lots of other bars from the store, and haven't found any that I like the taste of. The weight watchers bars are close, but I still like the Lites better.

I know this is after the fact, but my husband and I are both ready to start on take off this weekend. I was really interested in the 4 oranges. I hate the taste of the take off juice. I think we will give the oranges a try.

[Tuesday Cool]

I am going to do Take Off starting tomorrow. I need to clear the sodium out of my body from last night. Today I stock up on veggies.

[cecil]

I finshed TO with a loss of 3.6 but then I gained a lb back today when I had WI. Oh well what can you do?

[ChopperChick355]

Well a loss is a loss even if it is 2 pounds.....
Healthyand Vibrant try the oranges they have worked just as good as the juice for me. Let us know how it works for you