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Old 10-22-2007, 10:43 AM   #1
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Join Date: Oct 2007
Posts: 9

Default Lost Energy

So, since I've started my diet, my energy is low. This is the opposite of the new highly found enery, my diet claimed. Have any of you experienced a decrease in energy- feeling kind of powerless at the beginning of a diet? If so, how do you deal with it?

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Old 10-23-2007, 07:43 AM   #2
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Join Date: Jul 2001
Location: Indiana
Posts: 6,411

S/C/G: 233.9/143/160

Height: 5'7"


To answer this question, I would need to know what plan you are following, how long you have been on it, and a sample of what you are eating each day. Your age, activity level, and current/starting weight would also be helpful.

What you are describing could be because of a variety of reasons, which I would have to have more info to answer.

Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!
Ambriehl Saroj
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