[hilde821]

My diet center told me I can't these bars? Does anyone know why?

[Wendelina]

Yes.. because they don't sell them! :-)

AND - different Kashi bars have different ingredients.. be sure you're comparing the calorie content, fat content, protein grams, etc... The bigger Kashi bars have too many calories, etc..

[hilde821]

do you know which ones I can use or what I can subsitute the lite with?

[Boo'sMom]

Lunas, Kashi Go Lean Crunchy

I'm sure there are others. There is a sticky at the top (I think) that compares different OTC bars to Lites. Once we ran out of lites we went to Lunas--I LOVE them. Hope this helps. And Wendy is exactly right--they won't promote what they don't sell.

[bethmart]

I tried the cereal.

Next time I will go to my yard grab a handful of mulch eat that and throw the cereal on the flowers.

It will probably taste better too.

[hilde821]

Are you guys still losing weight using the substitute bars?

[Clue0983]

What about the Kashi TLC (Tasty Little Chewy) bars? Are those an acceptable alternantive?

[bizlawchik]

Can you post the nutritionals on it?

[Clue0983]

cals 140
Fat 5g
.5 saturated
cholest 0mg
sodium 105mg
carbs 20g
fiber 4g
soluble 1g
insoluble 3g
Protien 6g