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Old 03-02-2007, 05:04 PM   #121  
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Well I am gald to see there are some other late starters here lol. I am doing TO today and tomorrow so I thought why not just jump on board with this. I am still going to do the six week plan however so I will just finish up a week or so behind the rest of you. So far TO has been ok I still have to drink my juice 2 more times and get 2 more bottles of water in but that should be ok. I had a nice salad for lunch with some turkey on it. I think tonight it will be chicken. I am going to work on my tickers in a few minutes.

6 Week Challenge (3-2 to 4-13)
Starting Weight: 275
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Final Weigh In:
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Old 03-02-2007, 07:08 PM   #122  
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So today did not do so well... I wasn't TERRIBLE but I wasn't good. I had a bunch of cookies at work for one of the kids birthdays and then went to a big lunch... Man I'm dreading the next time I weigh, I think I'll wait a few days so it's not so bad...
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Old 03-03-2007, 01:35 PM   #123  
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Starting weight: 177.8

Week 1: 175.2
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
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Old 03-03-2007, 01:54 PM   #124  
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Okay I'm the late joiner as I couldn't do TO last week but I'll be on board tomorrow with my Slimdowns and in for the rest of the ride!


Starting Weight 166.2
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
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Old 03-03-2007, 02:44 PM   #125  
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Wow Kristen you are so close to your goal. This challenge might just be all you need!
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Old 03-03-2007, 03:20 PM   #126  
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Thanks Erica
It's a number I haven't seen on a sclae since university! I'm a bit stunned! I've really stuck to it as much as possible and lots of times these mini challenges have really helped me stay accountable.. especially when the dang sclae tests my sanity!
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Old 03-03-2007, 04:43 PM   #127  
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I am in a week late also!

Starting Weight 155
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Last edited by Barb316; 03-03-2007 at 04:50 PM.
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Old 03-04-2007, 09:36 AM   #128  
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Shake Breakdowns

--------------------------------------------------------------------------------

I am going to re-post the shake breakdowns so everyone doesn't have to search for them!

I did look on the Slimfast site for the shake breakdowns:
Low Carb / Optima / High Protein/ LA Slimdown/Atkins Advantage
Cal 190 / 190 / 190 / 270 / 170
Fat 9 / 6 / 5 / 5 / 9
Sodium 260 / 200 / 220 / 380 / 165
Carbs 6 /25 / 24 / 36 / 5
Sugars 1 /18 / 13 / 32 / 1
Protein 20 /10 / 15 / 2 / 18

I copied this from an older post by Lea Ann...........so if anyone is replacing slimdowns they can have this info.

I am replacing mine with a combo whey protein shake powder mix I bought at Muscle Max's yesteday. Yeah, can you believe that name? LOL. I was going to go to GNC, but this place was right next to the hardware store that I stopped at.....so I figured what the heck. It is supposed to be miraculous......LOL.....I won't hold my breath K, must go eat pancakes now.
XOXO
Last edited by Mama Nicole; 03-04-2007 at 09:40 AM. Reason: I spaced it out a bit, if there are any errors, please tell me :)
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Old 03-04-2007, 10:23 AM   #129  
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Quote:
Originally Posted by Mama Nicole View Post
I am replacing mine with a combo whey protein shake powder mix I bought at Muscle Max's yesteday. Yeah, can you believe that name? LOL.
LOL, pretty soon we'll be saying Look out - here comes Muscle Mama.....

Oh, and thanks for the breakdowns.
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Old 03-04-2007, 03:20 PM   #130  
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Thanks for the breakdowns Nicole. I'm having my first Slimfat this week for lunch today.
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Old 03-04-2007, 03:47 PM   #131  
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Hey ladies.......and gents.....I was just wondering....we are supposed to replace 1 protein and 1 starch with the slimdown, right?
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Old 03-04-2007, 03:56 PM   #132  
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Nicole - Yes, that's right. I'm also adding a rf string cheese to my Slim Fast Optima since it's 190 calories and the cheese adds 60. That's 250 which is where the Slim Downs are calorically. Plus it adds a little more calcium and protein.
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Old 03-04-2007, 04:25 PM   #133  
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thanks Cassi......that's what I thought
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Old 03-05-2007, 11:55 AM   #134  
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How'd everyone do this weekend? We took a road trip, so I ended up snacking on way more starches than I should have, but I did make good decisions when we officially stopped for food. I was down .8 at the COD this morning, but am anticipating I'll see a little gain on Wednesday when I go WI again. I'm back on plan today, though, and hope to stick it out this week again! Hard to believe that I'll be doing TO again this time next week. That's crazy.
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Old 03-05-2007, 12:02 PM   #135  
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I so need to grocery shop. I'm jonesing for a piece of string cheese! Oh, how far we've come!
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