B - Pineapple shake (tasted like the Pineapple Frosh mix stuff you get in the produce section). Made it at work in the Magic Bullet!
LA Vanilla Shake, 1/2c crushed pineapple NOT drained, 1pkt Splenda, 4oz water, 4 ice cubes
(Lite, Fr)
S - Tangelo (Fr)
L - 6oz tuna w/1T rf mayo, little chunk of onion, dash black pepper and dash McCormick Original Chicken Seasoning (again chopped up in the Magic Bullet) on LaTortilla Factory Tortilla (P,Fa,S)
3c lettuce w/Salad Spritzer (V)
6 baby carrots (V)
S - 2 rf string cheeses (D)
Apple (Fr)
D - 2 slices of pizza (CC) (P)
Big Salad w/Salad Spritzer (V,V)
S - Lite
Still have a starch left, which believe me won't go to waste. Going to the in-laws so I may have a lt. beer or some other kind of nosh.
Last edited by bizlawchik; 02-23-2007 at 01:30 PM.
Aaargh! Went to eat my lunch and I took DD's chicken salad (with more than 1T mayo) instead of my tuna. Ended up eating the 2 string cheeses and a bar and I will have 2 fruits for wine, the pizza and then I know I shouldn't do this, but technically, couldn't I have 2 light beers for the starches?
Yikes on the lunch switch-a-roo, Cassi but you made the right choices. I would have had a hard time passing up chicken salad! The wine and pizza sound fabulous... I'm not really a beer drinker but I think you've earned at least one today, don't you!? Enjoy it!
2/23 Red w/ lites
B: 3/4 egg beaters, 1 oz ff cheese, 1 T salsa, 1/2 ww pita (1P, 1/2D, 1C, 1S)
S: LA Lite
L: 2 c lettuce, 1 c raw mushrooms, 4 oz tuna, 1/2 ww pita, 1 apple, balsamic vinegar (2V, 1/2 P, 1S, 1Fr, 1C)
S: LA Lite
D: 2 veggie burgers, 1 oz cheese, 1/2 pita, 8 cherry tomatoes (1P, 1/2 D, 1S, 2V)
S: 1 c applesauce, 7 almonds, 1 sf decaf vanilla cafe (2 Fr, 1F, 1C)
B: 1 c Soy milk LA Lite (1/2 P, 1 Lite)
L: 3oz white wine, 2 veggie burger patties, 1 oz ff cheese, 4 cherry tomatoes (1Fr, 1P, 1/2 D, 1V)
S: LA Lite
D: 1/2 cup pasta, 6 oz chicken, 1 oz cheese, 7 almonds (2 S, 1 P, 1/2 D,1F)
2/25 Red w/ Lites
B: 1 slice lite bread, 7 oz beef, 4 cherry tomatoes (1S, 1P, 1V)
S: LA Lite
L: 1 apple, 1.5 T PB, 4 prunes (2 Fr, 1/2 P)
S: LA Lite
D: 1.5 c LAWL Clam Chowder, 1 c green beans, 4 cherry tomatoes, 1 T lite margarine (1S, 1P, 1D, 3V)
S: 1 LAWL Biscotti (1Fr, 1S)
B - LA Vanilla Shake w/1pkt Splenda, 1/2c crushed pineapple, 4oz water, 4 ice cubes (Lite, Fr)
Tangelo (Fr)
L - 6oz tuna w/1T rf mayo, onion, Original Chicken Seasoning (P,Fa)
LaTortilla Factory Tortilla (S)
3c lettuce w/Salad Spritzer (V)
6 baby carrots (V)
S - Apple (Fr)
2 rf string cheeses (D)
D - Lean Cuisine of some type (P,S)
3c lettuce w/Salad Spritzer (V)
6 baby carrots (V)
S - Lite
(I know it's not the best dinner in the world, but we are having dinner guests on Friday and tonight is the night I am cleaning and shopping so I am not cooking)
...and LOTS of lemon water (1/2 gallon) to help counter the higher sodium foods I had yesterday. For whatever reason, tonight I was pretty hungry, but I still kept to the menu.
B: 3/4 c Egg Beaters, 1 apple, 1 T Salsa, 1 T FF cream cheese (1P, 1Fr, 2C)
S: LA Lite
B: 1.5 C LAWL Clam Chowder, 1 apple, 6 sm carrots, 4 cherry tomatoes (1P, 1D, 1S, 1Fr, 2V)
L: LA Lite
D: 3 T walnuts, 2 T raisins, 1 slice lite bread (1/2 P, 1Fr, 1S)
Missed my 2 veggies because I got home too late from the sneak preview!
2/27 Red w/ Lites
B: 8 oz soy milk, 1 apple (1/2 P, 1Fr)
S: LA Lite
L: 1 6" subway veggie delight, 1 apple (2S, 2V 1/2 D, 1Fr)
S: LA Lite
D: 2 Boca burger patties, 2 c lettuce, 6 sm carrots, 1 oz cheese (1P, 2V, 1/2 D)
S: 1 Slice lite bread, 3T natural peanut butter, 1 T lite margarine, 1/2 applesauce (1S, 1P, 1F, 1Fr)
2/28 Red w/ Lites
B: 3/4 c egg beaters, 1/2 ww pita, 1c applesause, 1 T salsa, 1 T ff cream cheese (1P, 1S, 1Fr, 2c)
S: LA Lite
L: 1.5 c LAWL clam chowder, 1 peach, 6 carrots, 4 cherry tomatoes (1P. 1S, 1D, 1Fr, 2V)
D: 3.5 oz Chicken breast, 1 c green beans (1/2 P, 2V)
S: 1 LA Lite Vanilla Shake, 1 c raspberries, 1 packet Splenda 7 almonds (LA Lite, 1Fr, 1F)
